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Soba noodles
Soba noodles by Cup Noodles provides 218 kcal per 100 g, with 6 g of sugars and 4.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan category and comes in a 92g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 392 kcal | 256 −15% | |
| Total fat | 9.3 g | 16.7 g | 21% | 13.1 −29% |
| Saturated fat | 4.4 g | 7.9 g | 40% | 3.3 +32% |
| Carbohydrates | 27.4 g | 49.3 g | 18% | 22.4 +22% |
| Total sugars | 6 g | 10.8 g | 7.6 −21% | |
| Protein | 4.9 g | 8.8 g | 18% | 11.1 −56% |
| Salt | 2.3 g | 4.1 g | 1.1 +105% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 270 Vegan products on Foodmetria. Values are for the prepared product.
Compared with other vegan
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nudeln 71,7% (_Weizenmehl_, Palmöl, Kochsalz, Geschmacksverstärker (E621), Säureregulatoren (Natriumcarbonat, Citronensäure), Stabilisator (E451), Antioxidationsmittel (E306)), Würzsauce 20,7% (Zucker, Wasser, Dextrose, Rapsöl, Geschmacksverstärker (E621, E635), Branntweinessig, Sojasauce (Wasser, _Sojabohnen_, Kochsalz, _Weizen_), Melasse, Farbstoff (E150c), Kochsalz, Gewürze, hydrolysiertes Maisprotein, Tomatenpulver, Aromen, Säureregulator (Citronensäure), Chilipulver 0,5%)), Kohl, rote Paprika.
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryCrustaceansFishMilkMolluscsMustardSesame seeds
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 92g
- Serving size
- 180 g
- Labels & certifications
- VegetarianVeganGreen Dot
- Sold in
- Belgium, France, Germany, Switzerland
- Barcode
- 5997523313135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soba noodles?
Soba noodles contains 218 kcal per 100 g and about 392 kcal per serving (180 g).
How much sugar is in Soba noodles?
Soba noodles has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soba noodles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soba noodles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soba noodles contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, crustaceans, fish, milk, molluscs, mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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