Végé hachés vs Soba noodles
Overall, Végé hachés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Végé hachés | Soba noodles |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 235 kcal | 218 kcal |
| Fat | 9 g | 9.3 g |
| Saturated fat | 1.8 g | 4.4 g |
| Sugars | 2.1 g | 6 g |
| Salt | 1.9 g | 2.3 g |
| Fiber | 3.2 g | — |
| Protein | 28 g | 4.9 g |
| Additives | 0 | 8 |
| Allergens | Gluten, Soybeans, Blé | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Végé hachés has 59% less saturated fat (1.8 g vs 4.4 g).
- Végé hachés has 65% less sugar (2.1 g vs 6 g).
- Végé hachés has 17% less salt (1.9 g vs 2.3 g).
- Végé hachés has 83% more protein (28 g vs 4.9 g).
- Only Végé hachés lists: Blé.
Ingredients
Végé hachés
Seitan* (eau, protéine de BLE*) (54%), protéines de BLE texturées* (protéine de BLE*, farine de BLE*) (26%), huile de tournesol*, épices*, sauce de SOJA* (eau, graine de SOJA*, sel marin), extrait de levure, oignons*, farine de riz*, épaississant: farine de caroube*. * = issus de l'agriculture biologique
Soba noodles
Nudeln 71,7% (_Weizenmehl_, Palmöl, Kochsalz, Geschmacksverstärker (E621), Säureregulatoren (Natriumcarbonat, Citronensäure), Stabilisator (E451), Antioxidationsmittel (E306)), Würzsauce 20,7% (Zucker, Wasser, Dextrose, Rapsöl, Geschmacksverstärker (E621, E635), Branntweinessig, Sojasauce (Wasser, _Sojabohnen_, Kochsalz, _Weizen_), Melasse, Farbstoff (E150c), Kochsalz, Gewürze, hydrolysiertes Maisprotein, Tomatenpulver, Aromen, Säureregulator (Citronensäure), Chilipulver 0,5%)), Kohl, rote Paprika.
FAQ
Which is healthier: Végé hachés or Soba noodles?
Overall, Végé hachés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soba noodles has fewer calories: 218 kcal versus 235 kcal per 100 g.
Which has less sugar?
Végé hachés has less sugar: 2.1 g versus 6 g per 100 g.