Peanut Butter vs Végé hachés
Overall, Peanut Butter has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Peanut Butter | Végé hachés |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 2 | 4 |
| Calories | 600 kcal | 235 kcal |
| Fat | 46.7 g | 9 g |
| Saturated fat | 6.7 g | 1.8 g |
| Sugars | 6.7 g | 2.1 g |
| Salt | 0 g | 1.9 g |
| Fiber | 6.7 g | 3.2 g |
| Protein | 26.7 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Peanuts, CONTAINS: PEANUT. | Gluten, Soybeans, Blé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Végé hachés has 61% fewer calories (235 kcal vs 600 kcal).
- Végé hachés has 81% less fat (9 g vs 46.7 g).
- Végé hachés has 73% less saturated fat (1.8 g vs 6.7 g).
- Végé hachés has 69% less sugar (2.1 g vs 6.7 g).
- Peanut Butter has 99% less salt (0 g vs 1.9 g).
- Peanut Butter has 52% more fiber (6.7 g vs 3.2 g).
- Peanut Butter has the better Nutri-Score.
- Peanut Butter is less processed (lower NOVA group).
- Only Peanut Butter lists: Peanuts, CONTAINS: PEANUT..
- Only Végé hachés lists: Gluten, Soybeans, Blé.
Ingredients
Peanut Butter
100% (select) roasted peanuts
Végé hachés
Seitan* (eau, protéine de BLE*) (54%), protéines de BLE texturées* (protéine de BLE*, farine de BLE*) (26%), huile de tournesol*, épices*, sauce de SOJA* (eau, graine de SOJA*, sel marin), extrait de levure, oignons*, farine de riz*, épaississant: farine de caroube*. * = issus de l'agriculture biologique
FAQ
Which is healthier: Peanut Butter or Végé hachés?
Overall, Peanut Butter has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Végé hachés has fewer calories: 235 kcal versus 600 kcal per 100 g.
Which has less sugar?
Végé hachés has less sugar: 2.1 g versus 6.7 g per 100 g.