Crunchy Peanut Butter vs Végé hachés
Overall, Végé hachés has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Crunchy Peanut Butter | Végé hachés |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 388 kcal | 235 kcal |
| Fat | 12 g | 9 g |
| Saturated fat | 1.8 g | 1.8 g |
| Sugars | 25 g | 2.1 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 7.5 g | 3.2 g |
| Protein | 16 g | 28 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Peanuts, Soybeans, ERDNÜSSE, GERSTENMALZEXTRAKT, HAFERFLOCKEN, SOJABOHNEN, SOJAMEHL | Gluten, Soybeans, Blé |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Végé hachés has 39% fewer calories (235 kcal vs 388 kcal).
- Végé hachés has 25% less fat (9 g vs 12 g).
- Végé hachés has 92% less sugar (2.1 g vs 25 g).
- Crunchy Peanut Butter has 55% less salt (0.9 g vs 1.9 g).
- Crunchy Peanut Butter has 57% more fiber (7.5 g vs 3.2 g).
- Végé hachés has 43% more protein (28 g vs 16 g).
- Only Crunchy Peanut Butter lists: Peanuts, ERDNÜSSE, GERSTENMALZEXTRAKT, HAFERFLOCKEN, SOJABOHNEN, SOJAMEHL.
- Only Végé hachés lists: Blé.
Ingredients
Crunchy Peanut Butter
HAFERFLOCKEN 21%, brauner Reissirup, Sojakrispies (SOJAEIWEISSISOLAT, Reismehl, GERSTENMALZEXTRAKT), Tapiokasirup, Rohrzuckersirup, ERDNUSSBUTTER 6%, ERDNÜSSE 6%, ERDNUSSMEHL 4,5 %, Chicorée Wurzelfaser, geröstete SOJABOHNEN, SOJAMEHL, natürliches Aroma (enthält ERDNÜSSE), Speisesalz
Végé hachés
Seitan* (eau, protéine de BLE*) (54%), protéines de BLE texturées* (protéine de BLE*, farine de BLE*) (26%), huile de tournesol*, épices*, sauce de SOJA* (eau, graine de SOJA*, sel marin), extrait de levure, oignons*, farine de riz*, épaississant: farine de caroube*. * = issus de l'agriculture biologique
FAQ
Which is healthier: Crunchy Peanut Butter or Végé hachés?
Overall, Végé hachés has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Végé hachés has fewer calories: 235 kcal versus 388 kcal per 100 g.
Which has less sugar?
Végé hachés has less sugar: 2.1 g versus 25 g per 100 g.