View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Soba Cup Noodles Teriyaki
Soba Cup Noodles Teriyaki by Nissin provides 205 kcal per 100 g, with 4.1 g of sugars and 5.5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 90g pack. Contains: celery, gluten, soybeans, sellerie, sojabohnen, sojasauce, weizen, weizenmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 180g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 369 kcal | 240 −14% | |
| Total fat | 8.1 g | 14.6 g | 19% | 8.3 |
| Saturated fat | 3.7 g | 6.7 g | 34% | 3.5 +6% |
| Carbohydrates | 26.3 g | 47.3 g | 17% | 34.6 −24% |
| Total sugars | 4.1 g | 7.4 g | 2.5 +64% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.2 −100% |
| Protein | 5.5 g | 9.9 g | 20% | 6.2 −11% |
| Salt | 1.5 g | 2.7 g | 3 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria. Values are for the prepared product.
Compared with other instant noodle soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Nudeln 72.0% [_Weizenmehl_, Palmöl, Kochsalz, Geschmacksverstärker (E621), Mehlbehandlungsmittel (E500, E451) Antioxidationsmittel (E306), Säureregulator (Citronensäure)], Würzsauce 21,7% [_SOJASAUCE_ (Wasser, _SOJABOHNEN_, Kochsalz, _WEIZEN_, Zucker, Rapsöl, Dextrose, Geschmacksverstärker (E621, E635), hydrolysiertes Maisprotein, Kochsalz, Gewürze, Farbstoff (Zuckerkulör), Hühnerfleischpulver, modifizierte Stärke, Aromen (enthalten _SELLERIE_)], Kohl, Karotten, Shiitake-Pilze, Frühlingszwiebeln. Kann Spuren von _Krebstieren_, _Fisch_, _Milch_, _Weichtieren_, _Senf_ und _Sesam_ enthalten.
- Allergens
- CeleryGlutenSoybeansSELLERIESOJABOHNENSOJASAUCEWEIZENWeizenmehl
- May contain traces
- CrustaceansFishMilkMolluscsMustardSesame seedsFischKrebstierenMilchSenfWeichtieren
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 90g
- Serving size
- 180g
- Labels & certifications
- Green Dot
- Sold in
- Germany, Netherlands
- Barcode
- 5997523313159
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Soba Cup Noodles Teriyaki?
Soba Cup Noodles Teriyaki contains 205 kcal per 100 g and about 369 kcal per serving (180g).
How much sugar is in Soba Cup Noodles Teriyaki?
Soba Cup Noodles Teriyaki has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Soba Cup Noodles Teriyaki healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soba Cup Noodles Teriyaki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soba Cup Noodles Teriyaki contain?
According to the label data it contains: Celery, Gluten, Soybeans, SELLERIE, SOJABOHNEN, SOJASAUCE, WEIZEN, Weizenmehl. It may also contain traces of crustaceans, fish, milk, molluscs, mustard, sesame seeds, fisch, krebstieren, milch, senf, weichtieren. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More instant noodle soups
View all →
c NOVA 4
c NOVA 4
NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4 More from Nissin
View all →
d NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
NOVA 4