Soba Cup Noodles Teriyaki

by Nissin 90g in Instant noodle soups Barcode 5997523313159
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Soba Cup Noodles Teriyaki by Nissin provides 205 kcal per 100 g, with 4.1 g of sugars and 5.5 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 90g pack. Contains: celery, gluten, soybeans, sellerie, sojabohnen, sojasauce, weizen, weizenmehl.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
4.1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 180g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 205 kcal 369 kcal 240 −14%
Total fat 8.1 g 14.6 g 19% 8.3
Saturated fat 3.7 g 6.7 g 34% 3.5 +6%
Carbohydrates 26.3 g 47.3 g 17% 34.6 −24%
Total sugars 4.1 g 7.4 g 2.5 +64%
Dietary fiber 0 g 0 g 0% 2.2 −100%
Protein 5.5 g 9.9 g 20% 6.2 −11%
Salt 1.5 g 2.7 g 3 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria. Values are for the prepared product.

Compared with other instant noodle soups

Calories higher 49%
Sugars higher 18%
Salt higher 49%
Saturated fat higher 35%
Protein top 45%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nudeln 72.0% [_Weizenmehl_, Palmöl, Kochsalz, Geschmacksverstärker (E621), Mehlbehandlungsmittel (E500, E451) Antioxidationsmittel (E306), Säureregulator (Citronensäure)], Würzsauce 21,7% [_SOJASAUCE_ (Wasser, _SOJABOHNEN_, Kochsalz, _WEIZEN_, Zucker, Rapsöl, Dextrose, Geschmacksverstärker (E621, E635), hydrolysiertes Maisprotein, Kochsalz, Gewürze, Farbstoff (Zuckerkulör), Hühnerfleischpulver, modifizierte Stärke, Aromen (enthalten _SELLERIE_)], Kohl, Karotten, Shiitake-Pilze, Frühlingszwiebeln. Kann Spuren von _Krebstieren_, _Fisch_, _Milch_, _Weichtieren_, _Senf_ und _Sesam_ enthalten.

Contains palm oilNot veganNot vegetarian
Allergens
CeleryGlutenSoybeansSELLERIESOJABOHNENSOJASAUCEWEIZENWeizenmehl
May contain traces
CrustaceansFishMilkMolluscsMustardSesame seedsFischKrebstierenMilchSenfWeichtieren

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
90g
Serving size
180g
Labels & certifications
Green Dot
Sold in
Germany, Netherlands
Barcode
5997523313159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soba Cup Noodles Teriyaki?

Soba Cup Noodles Teriyaki contains 205 kcal per 100 g and about 369 kcal per serving (180g).

How much sugar is in Soba Cup Noodles Teriyaki?

Soba Cup Noodles Teriyaki has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soba Cup Noodles Teriyaki healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soba Cup Noodles Teriyaki vegan?

Based on its ingredient list, it is not vegan.

What allergens does Soba Cup Noodles Teriyaki contain?

According to the label data it contains: Celery, Gluten, Soybeans, SELLERIE, SOJABOHNEN, SOJASAUCE, WEIZEN, Weizenmehl. It may also contain traces of crustaceans, fish, milk, molluscs, mustard, sesame seeds, fisch, krebstieren, milch, senf, weichtieren. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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