Soba Cup Noodles Teriyaki vs Soon Veggie Ramyun Noodle
Overall, Soon Veggie Ramyun Noodle has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soba Cup Noodles Teriyaki | Soon Veggie Ramyun Noodle |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 83 kcal |
| Fat | 8.1 g | 2.7 g |
| Saturated fat | 3.7 g | 1.3 g |
| Sugars | 4.1 g | 0.6 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 0 g | — |
| Protein | 5.5 g | 1.7 g |
| Additives | 8 | 8 |
| Allergens | Celery, Gluten, Soybeans, SELLERIE, SOJABOHNEN, SOJASAUCE, WEIZEN, Weizenmehl | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soon Veggie Ramyun Noodle has 60% fewer calories (83 kcal vs 205 kcal).
- Soon Veggie Ramyun Noodle has 67% less fat (2.7 g vs 8.1 g).
- Soon Veggie Ramyun Noodle has 65% less saturated fat (1.3 g vs 3.7 g).
- Soon Veggie Ramyun Noodle has 86% less sugar (0.6 g vs 4.1 g).
- Soon Veggie Ramyun Noodle has 47% less salt (0.8 g vs 1.5 g).
- Soba Cup Noodles Teriyaki has 69% more protein (5.5 g vs 1.7 g).
- Soon Veggie Ramyun Noodle has the better Nutri-Score.
- Only Soba Cup Noodles Teriyaki lists: Celery, SELLERIE, SOJABOHNEN, SOJASAUCE, WEIZEN, Weizenmehl.
Ingredients
Soba Cup Noodles Teriyaki
Nudeln 72.0% [_Weizenmehl_, Palmöl, Kochsalz, Geschmacksverstärker (E621), Mehlbehandlungsmittel (E500, E451) Antioxidationsmittel (E306), Säureregulator (Citronensäure)], Würzsauce 21,7% [_SOJASAUCE_ (Wasser, _SOJABOHNEN_, Kochsalz, _WEIZEN_, Zucker, Rapsöl, Dextrose, Geschmacksverstärker (E621, E635), hydrolysiertes Maisprotein, Kochsalz, Gewürze, Farbstoff (Zuckerkulör), Hühnerfleischpulver, modifizierte Stärke, Aromen (enthalten _SELLERIE_)], Kohl, Karotten, Shiitake-Pilze, Frühlingszwiebeln. Kann Spuren von _Krebstieren_, _Fisch_, _Milch_, _Weichtieren_, _Senf_ und _Sesam_ enthalten.
Soon Veggie Ramyun Noodle
NOODLES 89% {Wheat flour, potato starch, palm oil, salt, acidity regulators (E501, E500, E339), antioxidant: E306; seasoning (yeast extract, soybean, garlic, wheat starch), colour: E101}, SEASONING POWDER 9% {Seasoning [hydrolyzed vegetable protein (soy), maltodextrin, yeast extract, soybean, salt, garlic, wheat flour], salt, spices (maltodextrin, garlic, red chili pepper, black pepper), sugar, flavour enhancers (E627, E631), Shiitake, acid: E330}, VEGETABLE FLAKES 2% {Pak-choi, carrot}.
FAQ
Which is healthier: Soba Cup Noodles Teriyaki or Soon Veggie Ramyun Noodle?
Overall, Soon Veggie Ramyun Noodle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soon Veggie Ramyun Noodle has fewer calories: 83 kcal versus 205 kcal per 100 g.
Which has less sugar?
Soon Veggie Ramyun Noodle has less sugar: 0.6 g versus 4.1 g per 100 g.