Soba Cup Noodles Teriyaki vs Yum Yum Duck flavour
Overall, Yum Yum Duck flavour has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soba Cup Noodles Teriyaki | Yum Yum Duck flavour |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 75 kcal |
| Fat | 8.1 g | 3.7 g |
| Saturated fat | 3.7 g | 1.7 g |
| Sugars | 4.1 g | 0.6 g |
| Salt | 1.5 g | 1 g |
| Fiber | 0 g | — |
| Protein | 5.5 g | 1.2 g |
| Additives | 8 | 6 |
| Allergens | Celery, Gluten, Soybeans, SELLERIE, SOJABOHNEN, SOJASAUCE, WEIZEN, Weizenmehl | Gluten, Soybeans, Sojaeiweiß, Weizenmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Yum Yum Duck flavour has 63% fewer calories (75 kcal vs 205 kcal).
- Yum Yum Duck flavour has 54% less fat (3.7 g vs 8.1 g).
- Yum Yum Duck flavour has 54% less saturated fat (1.7 g vs 3.7 g).
- Yum Yum Duck flavour has 85% less sugar (0.6 g vs 4.1 g).
- Yum Yum Duck flavour has 35% less salt (1 g vs 1.5 g).
- Soba Cup Noodles Teriyaki has 78% more protein (5.5 g vs 1.2 g).
- Yum Yum Duck flavour has the better Nutri-Score.
- Only Soba Cup Noodles Teriyaki lists: Celery, SELLERIE, SOJABOHNEN, SOJASAUCE, WEIZEN.
- Only Yum Yum Duck flavour lists: Sojaeiweiß.
Ingredients
Soba Cup Noodles Teriyaki
Nudeln 72.0% [_Weizenmehl_, Palmöl, Kochsalz, Geschmacksverstärker (E621), Mehlbehandlungsmittel (E500, E451) Antioxidationsmittel (E306), Säureregulator (Citronensäure)], Würzsauce 21,7% [_SOJASAUCE_ (Wasser, _SOJABOHNEN_, Kochsalz, _WEIZEN_, Zucker, Rapsöl, Dextrose, Geschmacksverstärker (E621, E635), hydrolysiertes Maisprotein, Kochsalz, Gewürze, Farbstoff (Zuckerkulör), Hühnerfleischpulver, modifizierte Stärke, Aromen (enthalten _SELLERIE_)], Kohl, Karotten, Shiitake-Pilze, Frühlingszwiebeln. Kann Spuren von _Krebstieren_, _Fisch_, _Milch_, _Weichtieren_, _Senf_ und _Sesam_ enthalten.
Yum Yum Duck flavour
_Weizenmehl_ (_Gluten_), Palmöl (Palmöl, Antioxidationsmittel: E306), Salz, Zucker, Tapiokastärke, modifizierte Tapiokastärke, Knoblauch, Geschmacksverstärker: E621, E635, Chili 0,5%, Frühlingszwiebel 0,4%, Maisstärke, Pfeffer 0,3%, Zimt 0,1%, Sternanis 0,1%, Säuerungsmittel: E296, Farbstoff: E150c, Korianderpulver, Würzmittel (Aroma, _Sojaeiweiß_), Verdickungsmittel: E466, Hefeextrakt.
FAQ
Which is healthier: Soba Cup Noodles Teriyaki or Yum Yum Duck flavour?
Overall, Yum Yum Duck flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Yum Yum Duck flavour has fewer calories: 75 kcal versus 205 kcal per 100 g.
Which has less sugar?
Yum Yum Duck flavour has less sugar: 0.6 g versus 4.1 g per 100 g.