Soupe à la chinoise vs Yum Yum Duck flavour
Overall, Soupe à la chinoise has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Soupe à la chinoise | Yum Yum Duck flavour |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 21 kcal | 75 kcal |
| Fat | 0.3 g | 3.7 g |
| Saturated fat | 0.1 g | 1.7 g |
| Sugars | 0.9 g | 0.6 g |
| Salt | 0.8 g | 1 g |
| Fiber | 0.5 g | — |
| Protein | 0.6 g | 1.2 g |
| Additives | 2 | 6 |
| Allergens | Celery, Eggs, Gluten, Milk | Gluten, Soybeans, Sojaeiweiß, Weizenmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe à la chinoise has 72% fewer calories (21 kcal vs 75 kcal).
- Soupe à la chinoise has 92% less fat (0.3 g vs 3.7 g).
- Soupe à la chinoise has 94% less saturated fat (0.1 g vs 1.7 g).
- Yum Yum Duck flavour has 33% less sugar (0.6 g vs 0.9 g).
- Yum Yum Duck flavour has 50% more protein (1.2 g vs 0.6 g).
- Only Soupe à la chinoise lists: Celery, Eggs, Milk.
- Only Yum Yum Duck flavour lists: Soybeans, Sojaeiweiß, Weizenmehl.
Ingredients
Soupe à la chinoise
Eau, légumes 15% (carotte oignon, céleri, poivron rouge, poireau), vermicelles cuits 5% (semoule de blé, blanc d'oeuf), champignons noirs 2,3%, amidon transformé de pomme de terre, arômes (contient céleri), sel, graisse de poule (antioxydant : extrait de romarin), piment de Cayenne, lait écrémé en poudre.
Yum Yum Duck flavour
_Weizenmehl_ (_Gluten_), Palmöl (Palmöl, Antioxidationsmittel: E306), Salz, Zucker, Tapiokastärke, modifizierte Tapiokastärke, Knoblauch, Geschmacksverstärker: E621, E635, Chili 0,5%, Frühlingszwiebel 0,4%, Maisstärke, Pfeffer 0,3%, Zimt 0,1%, Sternanis 0,1%, Säuerungsmittel: E296, Farbstoff: E150c, Korianderpulver, Würzmittel (Aroma, _Sojaeiweiß_), Verdickungsmittel: E466, Hefeextrakt.
FAQ
Which is healthier: Soupe à la chinoise or Yum Yum Duck flavour?
Overall, Soupe à la chinoise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe à la chinoise has fewer calories: 21 kcal versus 75 kcal per 100 g.
Which has less sugar?
Yum Yum Duck flavour has less sugar: 0.6 g versus 0.9 g per 100 g.