Soupe à la chinoise vs Yum Yum Chicken Flavour
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Soupe à la chinoise | Yum Yum Chicken Flavour |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 21 kcal | 76 kcal |
| Fat | 0.3 g | 3.3 g |
| Saturated fat | 0.1 g | 1.6 g |
| Sugars | 0.9 g | 0.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.5 g | 1.6 g |
| Protein | 0.6 g | 1.3 g |
| Additives | 2 | 9 |
| Allergens | Celery, Eggs, Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe à la chinoise has 72% fewer calories (21 kcal vs 76 kcal).
- Soupe à la chinoise has 91% less fat (0.3 g vs 3.3 g).
- Soupe à la chinoise has 94% less saturated fat (0.1 g vs 1.6 g).
- Yum Yum Chicken Flavour has 56% less sugar (0.4 g vs 0.9 g).
- Yum Yum Chicken Flavour has 69% more fiber (1.6 g vs 0.5 g).
- Yum Yum Chicken Flavour has 54% more protein (1.3 g vs 0.6 g).
- Only Soupe à la chinoise lists: Celery, Eggs.
Ingredients
Soupe à la chinoise
Eau, légumes 15% (carotte oignon, céleri, poivron rouge, poireau), vermicelles cuits 5% (semoule de blé, blanc d'oeuf), champignons noirs 2,3%, amidon transformé de pomme de terre, arômes (contient céleri), sel, graisse de poule (antioxydant : extrait de romarin), piment de Cayenne, lait écrémé en poudre.
Yum Yum Chicken Flavour
Instantní: nudle(88,5%): pšeničná mouka (mimo TH), palmový olej (palmový olej, antioxidant přírodní směs tokoferolů), tapiokový škrob, polévka (aroma, zvýrazňovač chuti: E635, výtažek z kvasnic), sůl, regulátory kyselosti: E500, E452, E451, zahušťovadlo: E466. Ochucující směs (11,5%): Sůl, palmový olej (palmový olej, antioxidant přírodní směs tokoferolů), zelenina (česnek a cibulová nať), aroma, zvýrazňovače chuti: E621, E635, cukr, mleté chilli, zahušťovadlo: E415, mletý pepř, regulátor kyselosti: E296, barvivo: E150c. Může obsahovat stopy korýšů, ryb, sóji, mléka, celeru a sezamu.
FAQ
Which is healthier: Soupe à la chinoise or Yum Yum Chicken Flavour?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe à la chinoise has fewer calories: 21 kcal versus 76 kcal per 100 g.
Which has less sugar?
Yum Yum Chicken Flavour has less sugar: 0.4 g versus 0.9 g per 100 g.