Soba Cup Noodles Teriyaki vs Shin Ramyun Instant Noedels, Heet en pittig
Overall, Soba Cup Noodles Teriyaki has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Soba Cup Noodles Teriyaki
Shin Ramyun Instant Noedels, Heet en pittig
Nutrition per 100 g
| Nutrient | Soba Cup Noodles Teriyaki | Shin Ramyun Instant Noedels,... |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 422 kcal |
| Fat | 8.1 g | 13 g |
| Saturated fat | 3.7 g | 6.1 g |
| Sugars | 4.1 g | 3 g |
| Salt | 1.5 g | 3.8 g |
| Fiber | 0 g | — |
| Protein | 5.5 g | 8.2 g |
| Additives | 8 | 9 |
| Allergens | Celery, Gluten, Soybeans, SELLERIE, SOJABOHNEN, SOJASAUCE, WEIZEN, Weizenmehl | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soba Cup Noodles Teriyaki has 51% fewer calories (205 kcal vs 422 kcal).
- Soba Cup Noodles Teriyaki has 38% less fat (8.1 g vs 13 g).
- Soba Cup Noodles Teriyaki has 39% less saturated fat (3.7 g vs 6.1 g).
- Shin Ramyun Instant Noedels, Heet en pittig has 27% less sugar (3 g vs 4.1 g).
- Soba Cup Noodles Teriyaki has 61% less salt (1.5 g vs 3.8 g).
- Shin Ramyun Instant Noedels, Heet en pittig has 33% more protein (8.2 g vs 5.5 g).
- Only Soba Cup Noodles Teriyaki lists: Celery, SELLERIE, SOJABOHNEN, SOJASAUCE, WEIZEN, Weizenmehl.
Ingredients
Soba Cup Noodles Teriyaki
Nudeln 72.0% [_Weizenmehl_, Palmöl, Kochsalz, Geschmacksverstärker (E621), Mehlbehandlungsmittel (E500, E451) Antioxidationsmittel (E306), Säureregulator (Citronensäure)], Würzsauce 21,7% [_SOJASAUCE_ (Wasser, _SOJABOHNEN_, Kochsalz, _WEIZEN_, Zucker, Rapsöl, Dextrose, Geschmacksverstärker (E621, E635), hydrolysiertes Maisprotein, Kochsalz, Gewürze, Farbstoff (Zuckerkulör), Hühnerfleischpulver, modifizierte Stärke, Aromen (enthalten _SELLERIE_)], Kohl, Karotten, Shiitake-Pilze, Frühlingszwiebeln. Kann Spuren von _Krebstieren_, _Fisch_, _Milch_, _Weichtieren_, _Senf_ und _Sesam_ enthalten.
Shin Ramyun Instant Noedels, Heet en pittig
Noedels : Tarwebloem (USA), aardappelzetmeel, palmolie, zout, zuurteregelaar : E501, E339, E500, tocoferol vloeistof (antioxidant : E306, emulgator : E322 (bevat soja), smaakmaker (gistextract, sojasaus, knoflook, tarwezetmeel), groene thee - extract (oligosaccharides, thee catechine, voedingszuur : E330), kleurstof: E101. Soep poeder: Smaakmaker (gehydrolyseerd plantaardig eiwit (soja), maltodextrine, gistextract, zout, knoflook, ui, tarwebloem), zout, smaakmaker (maltodextrine, vane peper, rode chilipeper, knoflook), suiker, glucose, smaakversterkers : E631, E627, paddenstoelen.
FAQ
Which is healthier: Soba Cup Noodles Teriyaki or Shin Ramyun Instant Noedels, Heet en pittig?
Overall, Soba Cup Noodles Teriyaki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soba Cup Noodles Teriyaki has fewer calories: 205 kcal versus 422 kcal per 100 g.
Which has less sugar?
Shin Ramyun Instant Noedels, Heet en pittig has less sugar: 3 g versus 4.1 g per 100 g.