Soupe à la chinoise vs Soba Cup Noodles Teriyaki
Overall, Soupe à la chinoise has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Soupe à la chinoise | Soba Cup Noodles Teriyaki |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 21 kcal | 205 kcal |
| Fat | 0.3 g | 8.1 g |
| Saturated fat | 0.1 g | 3.7 g |
| Sugars | 0.9 g | 4.1 g |
| Salt | 0.8 g | 1.5 g |
| Fiber | 0.5 g | 0 g |
| Protein | 0.6 g | 5.5 g |
| Additives | 2 | 8 |
| Allergens | Celery, Eggs, Gluten, Milk | Celery, Gluten, Soybeans, SELLERIE, SOJABOHNEN, SOJASAUCE, WEIZEN, Weizenmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soupe à la chinoise has 90% fewer calories (21 kcal vs 205 kcal).
- Soupe à la chinoise has 96% less fat (0.3 g vs 8.1 g).
- Soupe à la chinoise has 97% less saturated fat (0.1 g vs 3.7 g).
- Soupe à la chinoise has 78% less sugar (0.9 g vs 4.1 g).
- Soupe à la chinoise has 50% less salt (0.8 g vs 1.5 g).
- Soupe à la chinoise has 100% more fiber (0.5 g vs 0 g).
- Soba Cup Noodles Teriyaki has 89% more protein (5.5 g vs 0.6 g).
- Only Soupe à la chinoise lists: Eggs, Milk.
- Only Soba Cup Noodles Teriyaki lists: Soybeans, SELLERIE, SOJABOHNEN, SOJASAUCE, WEIZEN, Weizenmehl.
Ingredients
Soupe à la chinoise
Eau, légumes 15% (carotte oignon, céleri, poivron rouge, poireau), vermicelles cuits 5% (semoule de blé, blanc d'oeuf), champignons noirs 2,3%, amidon transformé de pomme de terre, arômes (contient céleri), sel, graisse de poule (antioxydant : extrait de romarin), piment de Cayenne, lait écrémé en poudre.
Soba Cup Noodles Teriyaki
Nudeln 72.0% [_Weizenmehl_, Palmöl, Kochsalz, Geschmacksverstärker (E621), Mehlbehandlungsmittel (E500, E451) Antioxidationsmittel (E306), Säureregulator (Citronensäure)], Würzsauce 21,7% [_SOJASAUCE_ (Wasser, _SOJABOHNEN_, Kochsalz, _WEIZEN_, Zucker, Rapsöl, Dextrose, Geschmacksverstärker (E621, E635), hydrolysiertes Maisprotein, Kochsalz, Gewürze, Farbstoff (Zuckerkulör), Hühnerfleischpulver, modifizierte Stärke, Aromen (enthalten _SELLERIE_)], Kohl, Karotten, Shiitake-Pilze, Frühlingszwiebeln. Kann Spuren von _Krebstieren_, _Fisch_, _Milch_, _Weichtieren_, _Senf_ und _Sesam_ enthalten.
FAQ
Which is healthier: Soupe à la chinoise or Soba Cup Noodles Teriyaki?
Overall, Soupe à la chinoise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soupe à la chinoise has fewer calories: 21 kcal versus 205 kcal per 100 g.
Which has less sugar?
Soupe à la chinoise has less sugar: 0.9 g versus 4.1 g per 100 g.