Snack cups

by HAUST 130gr in Toasted sesame Barcode 8710445024159
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Snack cups by HAUST provides 473 kcal per 100 g, with 7.9 g of sugars and 4.7 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted sesame category and comes in a 130gr pack. Contains: eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
18.3 g · High
Saturated fat
10.7 g · High
Sugars
7.9 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 473 kcal 574 −18%
Total fat 18.3 g 46.3 −61%
Saturated fat 10.7 g 7.1 +50%
Carbohydrates 72 g 18.8 +283%
Total sugars 7.9 g 2.6 +203%
Added sugars 5.2 g 0.8 +577%
Protein 4.7 g 18.6 −75%
Salt 1.2 g 0.6 +115%

Category average across 61 Toasted sesame products on Foodmetria.

Compared with other toasted sesame

Calories lower 10%
Sugars higher 12%
Salt higher 11%
Saturated fat higher 2%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat starch, wheat flour, vegetable fat (palm), glucose syrup, protein mix (whey powder (milk), skimmed milk powder, whole egg powder, egg white powder, wheat fiber, thickener: E466-E415; acid: E330; raising agent: E500), salt blend (salt, firming agent: E508; yeast extract), raising agent: E450 - E500 - E503; yeast, glazing agent (milk proteins, vegetable fats and oils (rapeseed, palm), whey powder (milk), emulsifier: E471 - E322), flavouring(s): smoke flavouring. Contains: wheat, egg and milk (including lactose). May contain rye, barley, oat and sesame seeds. Store away from heat and humidity.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSesame seeds
May contain traces
GlutenSesame seeds

Additives 9

E322 - Lecithins
Antioxidant
High overexposure risk
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130gr
Sold in
Netherlands
Barcode
8710445024159

Prices reported by shoppers

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Frequently asked questions

How many calories are in Snack cups?

Snack cups contains 473 kcal per 100 g.

How much sugar is in Snack cups?

Snack cups has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Snack cups healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Snack cups vegan?

Based on its ingredient list, it is not vegan.

What allergens does Snack cups contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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