View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Snack cups
Snack cups by HAUST provides 473 kcal per 100 g, with 7.9 g of sugars and 4.7 g of protein. That is 203% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasted sesame category and comes in a 130gr pack. Contains: eggs, gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 473 kcal | 574 −18% |
| Total fat | 18.3 g | 46.3 −61% |
| Saturated fat | 10.7 g | 7.1 +50% |
| Carbohydrates | 72 g | 18.8 +283% |
| Total sugars | 7.9 g | 2.6 +203% |
| Added sugars | 5.2 g | 0.8 +577% |
| Protein | 4.7 g | 18.6 −75% |
| Salt | 1.2 g | 0.6 +115% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Toasted sesame products on Foodmetria.
Compared with other toasted sesame
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat starch, wheat flour, vegetable fat (palm), glucose syrup, protein mix (whey powder (milk), skimmed milk powder, whole egg powder, egg white powder, wheat fiber, thickener: E466-E415; acid: E330; raising agent: E500), salt blend (salt, firming agent: E508; yeast extract), raising agent: E450 - E500 - E503; yeast, glazing agent (milk proteins, vegetable fats and oils (rapeseed, palm), whey powder (milk), emulsifier: E471 - E322), flavouring(s): smoke flavouring. Contains: wheat, egg and milk (including lactose). May contain rye, barley, oat and sesame seeds. Store away from heat and humidity.
- Allergens
- EggsGlutenMilkSesame seeds
- May contain traces
- GlutenSesame seeds
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130gr
- Sold in
- Netherlands
- Barcode
- 8710445024159
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Snack cups?
Snack cups contains 473 kcal per 100 g.
How much sugar is in Snack cups?
Snack cups has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Snack cups healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Snack cups vegan?
Based on its ingredient list, it is not vegan.
What allergens does Snack cups contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More toasted sesame
View all →
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1
d
d NOVA 1 More from HAUST
View all →
e NOVA 4
e NOVA 4
e NOVA 4
d NOVA 4
e NOVA 4
e