Smart & Crunchy Breaded Fish Sticks
Smart & Crunchy Breaded Fish Sticks by Gorton's provides 209 kcal per 100 g, with 5.8 g of sugars and 10.5 g of protein. That is 370% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 STICKS (86 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 180 kcal | 204 | |
| Total fat | 5.8 g | 5 g | 6% | 9.3 −37% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 1.2 +149% |
| Carbohydrates | 27.9 g | 24 g | 9% | 17.9 +56% |
| Total sugars | 5.8 g | 5 g | 1.2 +370% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.2 |
| Protein | 10.5 g | 9 g | 18% | 12.3 −15% |
| Salt | 1 g | 0.9 g | 0.9 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced alaska pollock, enriched bleached wheat flour, (flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, maltodextrin, less than 2% of: yellow corn flour, whey, salt, natural flavor, sugar, garlic powder, onion powder, wheat starch, yeast, caramel color, beet powder (color), baking powder (baking soda, sodium aluminum phosphate), modified corn starch, wheat flour, xanthan gum, colored with paprika, annatto, and turmeric extracts, dextrose, beta carotene (color), cottonseed oil.
- Allergens
- FishGlutenMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 STICKS (86 g)
- Sold in
- United States
- Barcode
- 0044400108003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Smart & Crunchy Breaded Fish Sticks?
Smart & Crunchy Breaded Fish Sticks contains 209 kcal per 100 g and about 180 kcal per serving (5 STICKS (86 g)).
How much sugar is in Smart & Crunchy Breaded Fish Sticks?
Smart & Crunchy Breaded Fish Sticks has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Smart & Crunchy Breaded Fish Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Smart & Crunchy Breaded Fish Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Smart & Crunchy Breaded Fish Sticks contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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