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Small Curd Cottage Cheese
Small Curd Cottage Cheese by Meadow Gold provides 97 kcal per 100 g, with 3.5 g of sugars and 10.6 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 3 lb pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 97 kcal | 110 kcal | 95 | |
| Total fat | 4.4 g | 5 g | 6% | 3.6 +23% |
| Saturated fat | 2.7 g | 3 g | 15% | 2.3 +15% |
| Carbohydrates | 4.4 g | 5 g | 2% | 4 +11% |
| Total sugars | 3.5 g | 4 g | 3.2 +10% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10.6 g | 12 g | 24% | 11.6 −9% |
| Salt | 1 g | 1.1 g | 0.9 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cultured nonfat milk, milk, cream, less than 2% of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, potassium sorbate and carbon dioxide (preservatives), phosphoric acid, natural and artificial flavor, enzyme
- Allergens
- Milk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 lb
- Serving size
- 1/2 cup (113 g)
- Sold in
- United States
- Barcode
- 0015700257029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Small Curd Cottage Cheese?
Small Curd Cottage Cheese contains 97 kcal per 100 g and about 110 kcal per serving (1/2 cup (113 g)).
How much sugar is in Small Curd Cottage Cheese?
Small Curd Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Small Curd Cottage Cheese healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Small Curd Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Small Curd Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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