Sliced Lotus Root

by October wing 454g in Root vegetables Barcode 6940225305730
Very good nutritional quality
Unprocessed or minimally processed

Sliced Lotus Root by October wing provides 170 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Root vegetables category and comes in a 454g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 170 kcal 123 +38%
Total fat 0 g 0 g 0% 4.3 −100%
Saturated fat 0 g 0 g 0% 1 −100%
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 12 g 12 g 43% 4.7 +153%
Protein 10 g 10 g 20% 2.6 +283%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Root vegetables products on Foodmetria.

Compared with other root vegetables

Calories higher 20%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 1%
Protein top 10%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sliced Lotus Root

Palm oil freeVeganVegetarian

Product details

Quantity
454g
Serving size
100g
Sold in
United States
Barcode
6940225305730

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sliced Lotus Root?

Sliced Lotus Root contains 170 kcal per 100 g and about 170 kcal per serving (100g).

How much sugar is in Sliced Lotus Root?

Sliced Lotus Root has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sliced Lotus Root healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sliced Lotus Root vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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