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Sliced Lotus Root
Sliced Lotus Root by October wing provides 170 kcal per 100 g, with 0 g of sugars and 10 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Root vegetables category and comes in a 454g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 170 kcal | 170 kcal | 123 +38% | |
| Total fat | 0 g | 0 g | 0% | 4.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 12 g | 12 g | 43% | 4.7 +153% |
| Protein | 10 g | 10 g | 20% | 2.6 +283% |
| Salt | 0 g | 0 g | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10 Root vegetables products on Foodmetria.
Compared with other root vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sliced Lotus Root
Product details
- Quantity
- 454g
- Serving size
- 100g
- Sold in
- United States
- Barcode
- 6940225305730
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sliced Lotus Root?
Sliced Lotus Root contains 170 kcal per 100 g and about 170 kcal per serving (100g).
How much sugar is in Sliced Lotus Root?
Sliced Lotus Root has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sliced Lotus Root healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sliced Lotus Root vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 30, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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