Comparison

Sliced Lotus Root vs Noix tigrée pelée biologique (souchet)

Overall, Sliced Lotus Root has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.

Better choice
Sliced Lotus Root

Sliced Lotus Root

October wing · 454g
a NOVA 1
Noix tigrée pelée biologique (souchet)

Noix tigrée pelée biologique (souchet)

Mattisson · 450 g
c NOVA 1

Nutrition per 100 g

NutrientSliced Lotus RootNoix tigrée pelée biologique...
Nutri-Score a c
NOVA group 1 1
Calories 170 kcal 456 kcal
Fat 0 g 26.8 g
Saturated fat 0 g 5.1 g
Sugars 0 g 15.5 g
Salt 0 g 0 g
Fiber 12 g 10.8 g
Protein 10 g 4.1 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Sliced Lotus Root has 63% fewer calories (170 kcal vs 456 kcal).
  • Sliced Lotus Root has no fat, while Noix tigrée pelée biologique (souchet) has 26.8 g.
  • Sliced Lotus Root has no saturated fat, while Noix tigrée pelée biologique (souchet) has 5.1 g.
  • Sliced Lotus Root has no sugar, while Noix tigrée pelée biologique (souchet) has 15.5 g.
  • Sliced Lotus Root has 59% more protein (10 g vs 4.1 g).
  • Sliced Lotus Root has the better Nutri-Score.

Ingredients

Sliced Lotus Root

Sliced Lotus Root

Noix tigrée pelée biologique (souchet)

100% Noix Tigrées Pelées Biologiques.

FAQ

Which is healthier: Sliced Lotus Root or Noix tigrée pelée biologique (souchet)?

Overall, Sliced Lotus Root has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Sliced Lotus Root has fewer calories: 170 kcal versus 456 kcal per 100 g.

Which has less sugar?

Sliced Lotus Root has less sugar: 0 g versus 15.5 g per 100 g.

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