Root vegetable melt in the middle nut roasts vs Noix tigrée pelée biologique (souchet)
Overall, Root vegetable melt in the middle nut roasts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Root vegetable melt in the middle nut roasts
Noix tigrée pelée biologique (souchet)
Nutrition per 100 g
| Nutrient | Root vegetable melt in the m... | Noix tigrée pelée biologique... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 164 kcal | 456 kcal |
| Fat | 8.8 g | 26.8 g |
| Saturated fat | 2.2 g | 5.1 g |
| Sugars | 6.4 g | 15.5 g |
| Salt | 1.5 g | 0 g |
| Fiber | 4.6 g | 10.8 g |
| Protein | 3.7 g | 4.1 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Root vegetable melt in the middle nut roasts has 64% fewer calories (164 kcal vs 456 kcal).
- Root vegetable melt in the middle nut roasts has 67% less fat (8.8 g vs 26.8 g).
- Root vegetable melt in the middle nut roasts has 57% less saturated fat (2.2 g vs 5.1 g).
- Root vegetable melt in the middle nut roasts has 59% less sugar (6.4 g vs 15.5 g).
- Noix tigrée pelée biologique (souchet) has 99% less salt (0 g vs 1.5 g).
- Noix tigrée pelée biologique (souchet) has 57% more fiber (10.8 g vs 4.6 g).
- Noix tigrée pelée biologique (souchet) is less processed (lower NOVA group).
- Only Root vegetable melt in the middle nut roasts lists: Gluten, Milk, Nuts.
Ingredients
Root vegetable melt in the middle nut roasts
10% Parsnips, 10% Carrots, 9% Butternut Squash, 8% Sweet Potato, Onions, 7% Shallots, Cauliflower Crumb, Wholemeal Breadcrumbs (Wholemeal Wheat Flour, Water, Salt, Yeast), 5% Brie (Milk), Rapeseed Oil, Water, 5% Cashew Nuts, Garlic Purée, Chickpeas, White Quinoa, Sweetened Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Tomato Paste, Salt, Vegetable Bouillon (Maltodextrin, Salt, Potato Starch, Yeast Extract, Sugar, Onions, Parsnip, Sunflower Oil, Parsley, Lovage Leaves, Turmeric, Pepper, Garlic, Mace, Nutmeg), Redcurrant Jelly (Sugar, Redcurrant Juice From Concentrate, Water, Gelling Agent: Pectin; Acidity Regulator: Sodium Citrates; Acid: Citric Acid), Sugar, Smoked Paprika, Thyme. Allergy Advice
Noix tigrée pelée biologique (souchet)
100% Noix Tigrées Pelées Biologiques.
FAQ
Which is healthier: Root vegetable melt in the middle nut roasts or Noix tigrée pelée biologique (souchet)?
Overall, Root vegetable melt in the middle nut roasts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Root vegetable melt in the middle nut roasts has fewer calories: 164 kcal versus 456 kcal per 100 g.
Which has less sugar?
Root vegetable melt in the middle nut roasts has less sugar: 6.4 g versus 15.5 g per 100 g.