British potato, carrot, and Swede mash vs Noix tigrée pelée biologique (souchet)
Overall, British potato, carrot, and Swede mash has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
British potato, carrot, and Swede mash
Noix tigrée pelée biologique (souchet)
Nutrition per 100 g
| Nutrient | British potato, carrot, and... | Noix tigrée pelée biologique... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 1 |
| Calories | 72 kcal | 456 kcal |
| Fat | 2.2 g | 26.8 g |
| Saturated fat | 1.3 g | 5.1 g |
| Sugars | 1.9 g | 15.5 g |
| Salt | 0.4 g | 0 g |
| Fiber | 2.2 g | 10.8 g |
| Protein | 1 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British potato, carrot, and Swede mash has 84% fewer calories (72 kcal vs 456 kcal).
- British potato, carrot, and Swede mash has 92% less fat (2.2 g vs 26.8 g).
- British potato, carrot, and Swede mash has 75% less saturated fat (1.3 g vs 5.1 g).
- British potato, carrot, and Swede mash has 88% less sugar (1.9 g vs 15.5 g).
- Noix tigrée pelée biologique (souchet) has 94% less salt (0 g vs 0.4 g).
- Noix tigrée pelée biologique (souchet) has 80% more fiber (10.8 g vs 2.2 g).
- Noix tigrée pelée biologique (souchet) has 76% more protein (4.1 g vs 1 g).
- British potato, carrot, and Swede mash has the better Nutri-Score.
- Noix tigrée pelée biologique (souchet) is less processed (lower NOVA group).
- Only British potato, carrot, and Swede mash lists: Milk.
Ingredients
British potato, carrot, and Swede mash
potato (49%), carrot (33%), swede (15%), butter (cows' milk), salt, white pepper, nutmeg.
Noix tigrée pelée biologique (souchet)
100% Noix Tigrées Pelées Biologiques.
FAQ
Which is healthier: British potato, carrot, and Swede mash or Noix tigrée pelée biologique (souchet)?
Overall, British potato, carrot, and Swede mash has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British potato, carrot, and Swede mash has fewer calories: 72 kcal versus 456 kcal per 100 g.
Which has less sugar?
British potato, carrot, and Swede mash has less sugar: 1.9 g versus 15.5 g per 100 g.