Śledź w sosie pomidorowym.

by Mega ryba 170 g in Canned herrings Barcode 5903895080025
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Śledź w sosie pomidorowym. by Mega ryba provides 134 kcal per 100 g, with 1.9 g of sugars and 10 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned herrings category and comes in a 170 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 134 kcal 228 kcal 210 −36%
Total fat 7.9 g 13.4 g 17% 15.8 −50%
Saturated fat 2.2 g 3.7 g 19% 2.9 −23%
Carbohydrates 5.6 g 9.5 g 3% 4.9 +15%
Total sugars 1.9 g 3.2 g 3.8 −50%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 1.1 g 1.9 g 7% 0.4 +175%
Protein 10 g 17 g 34% 12.1 −18%
Salt 1.1 g 1.9 g 1.5 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 243 Canned herrings products on Foodmetria.

Compared with other canned herrings

Calories lower 5%
Sugars lower 25%
Salt lower 38%
Saturated fat lower 21%
Protein top 86%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_śledź_ (_ryba_) (50% ), sos pomidorowy (50% ) - woda, koncentrat pomidorowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, olej rzepakowy, cebula suszona, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt pieprzu.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryEggsGlutenMilkMustardSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
170g
Sold in
Poland
Barcode
5903895080025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Śledź w sosie pomidorowym.?

Śledź w sosie pomidorowym. contains 134 kcal per 100 g and about 228 kcal per serving (170g).

How much sugar is in Śledź w sosie pomidorowym.?

Śledź w sosie pomidorowym. has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Śledź w sosie pomidorowym. healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Śledź w sosie pomidorowym. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Śledź w sosie pomidorowym. contain?

According to the label data it contains: Fish. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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