Nutrition report ready

Filety z makreli w sosie pomidorowym.

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Mega ryba product.

Nutri-Score B NOVA 4

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Filety z makreli w sosie pomidorowym.

by Mega ryba 170 g in Canned fishes Barcode 5903895080056
Good nutritional quality
Ultra-processed food

Filety z makreli w sosie pomidorowym. by Mega ryba provides 91 kcal per 100 g, with 5.4 g of sugars and 12 g of protein. That is 560% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 170 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
5.4 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 170g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 91 kcal 155 kcal 195 −53%
Total fat 2.2 g 3.7 g 5% 12.8 −83%
Saturated fat 0.3 g 0.5 g 3% 2.3 −87%
Carbohydrates 5.8 g 9.9 g 4% 2.4 +143%
Total sugars 5.4 g 9.2 g 0.8 +560%
Added sugars 2.7 g 4.6 g 9% 0.5 +393%
Dietary fiber 1.1 g 1.9 g 7% 0.3 +288%
Protein 12 g 20.4 g 41% 17.8 −33%
Salt 1 g 1.6 g 2.1 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories lower 12%
Sugars higher 3%
Salt lower 31%
Saturated fat lower 9%
Protein top 80%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filety z makreli (_ryba_) (50%), sos pomidorowy 50% [woda, koncentrat pomidorowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, olej rzepakowy, cebula suszona, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt pieprzu]. Może zawierać: gluten, gorczycę, mleko, jaja, seler, soję.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CeleryEggsGlutenMilkMustardSoybeans

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
170 g
Serving size
170g
Sold in
Poland
Barcode
5903895080056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filety z makreli w sosie pomidorowym.?

Filety z makreli w sosie pomidorowym. contains 91 kcal per 100 g and about 155 kcal per serving (170g).

How much sugar is in Filety z makreli w sosie pomidorowym.?

Filety z makreli w sosie pomidorowym. has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Filety z makreli w sosie pomidorowym. healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filety z makreli w sosie pomidorowym. vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filety z makreli w sosie pomidorowym. contain?

According to the label data it contains: Fish. It may also contain traces of celery, eggs, gluten, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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