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Filety śledziowe w sosie pomidorowym.
Filety śledziowe w sosie pomidorowym. by Mega ryba provides 147 kcal per 100 g, with 4.9 g of sugars and 9.3 g of protein. That is 499% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned fishes category and comes in a 170 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 170g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 147 kcal | 250 kcal | 196 −25% | |
| Total fat | 9.6 g | 16.3 g | 21% | 12.8 −25% |
| Saturated fat | 2 g | 3.4 g | 17% | 2.3 −12% |
| Carbohydrates | 5.8 g | 9.9 g | 4% | 2.4 +143% |
| Total sugars | 4.9 g | 8.3 g | 0.8 +499% | |
| Added sugars | 2.5 g | 4.2 g | 8% | 0.5 +348% |
| Dietary fiber | 1.1 g | 1.9 g | 7% | 0.3 +288% |
| Protein | 9.3 g | 15.8 g | 32% | 17.8 −48% |
| Salt | 1.3 g | 2.2 g | 2.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 894 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Filety śledziowe (ryba) (50%), sos pomidorowy (50%) [woda, koncentrat pomidorowy, cukier, ocet spirytusowy, skrobia modyfikowana, sól, olej rzepakowy, cebula suszona, substancje zagęszczające (guma guar, guma ksantanowa), ekstrakt pieprzu]. Może zawierać: gluten, gorczycę, mleko, jaja, seler, soję, sezam, dwutlenek siarki.
- Allergens
- Fish
- May contain traces
- CeleryEggsGlutenMilkMustardSesame seedsSoybeansSulphur dioxide and sulphites
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 170 g
- Serving size
- 170g
- Sold in
- Poland
- Barcode
- 5903895080148
Prices reported by shoppers
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Frequently asked questions
How many calories are in Filety śledziowe w sosie pomidorowym.?
Filety śledziowe w sosie pomidorowym. contains 147 kcal per 100 g and about 250 kcal per serving (170g).
How much sugar is in Filety śledziowe w sosie pomidorowym.?
Filety śledziowe w sosie pomidorowym. has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Filety śledziowe w sosie pomidorowym. healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Filety śledziowe w sosie pomidorowym. vegan?
Based on its ingredient list, it is not vegan.
What allergens does Filety śledziowe w sosie pomidorowym. contain?
According to the label data it contains: Fish. It may also contain traces of celery, eggs, gluten, milk, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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