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SimplyBoth Medium sliced white bread with wholemeal flour
SimplyBoth Medium sliced white bread with wholemeal flour by Ballymore Crust provides 227 kcal per 100 g, with 3.8 g of sugars and 9.2 g of protein. That is 41% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread loaves category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 38 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 86 kcal | 248 −8% | |
| Total fat | 1.5 g | 0.6 g | 1% | 3.9 −61% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 0.7 −39% |
| Carbohydrates | 42 g | 16 g | 6% | 44 −5% |
| Total sugars | 3.8 g | 1.4 g | 2.7 +41% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 6.2 g | 2.4 g | 9% | 5.1 +21% |
| Protein | 9.2 g | 3.5 g | 7% | 9.1 |
| Salt | 1 g | 0.4 g | 1.6 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Bread loaves products on Foodmetria.
Compared with other bread loaves
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal _Wheat_ Flour 15%, Yeast, Salt, _Soya_ Flour, Preservatives (Calcium Propionate), Emulsifiers (Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids, Sodium Stearoyl 2 Lactylate), Palm Fat, Flour Treatment Agents (Ascorbic Acid, L Cysteine Hydrochloride), Rapeseed Oil
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 38 g
- Sold in
- Ireland
- Barcode
- 4088600268347
Prices reported by shoppers
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Frequently asked questions
How many calories are in SimplyBoth Medium sliced white bread with wholemeal flour?
SimplyBoth Medium sliced white bread with wholemeal flour contains 227 kcal per 100 g and about 86 kcal per serving (38 g).
How much sugar is in SimplyBoth Medium sliced white bread with wholemeal flour?
SimplyBoth Medium sliced white bread with wholemeal flour has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is SimplyBoth Medium sliced white bread with wholemeal flour healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does SimplyBoth Medium sliced white bread with wholemeal flour contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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