Top 10 · Updated October 2026

Lowest-Calorie Bread Loaves

The 10 lightest bread loaves products on this list range from 57 to 240 kcal per 100 g. The bread loaves with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 24 bread loaves with complete data.

  1. 1 Tiger bloomer golden crust

    Tiger bloomer golden crust

    Tesco everyday value · 400g
    NOVA 4 57 kcal
  2. 2 Chleb smaczny

    Chleb smaczny

    GS Niedrzwica Duża · 350g
    a NOVA 4 103 kcal 1.1 g sugar 2.6 g protein 3.5 g fat

    Also: Palm oil free · No additives

  3. 3 Rye

    Rye

    Bürgen
    a 223 kcal 1.9 g sugar 12.4 g protein 4.2 g fat

    Also: Vegan · Vegetarian · No additives

  4. 4 SimplyBoth Medium sliced white bread with wholemeal flour

    SimplyBoth Medium sliced white bread with wholemeal flour

    Ballymore Crust
    b NOVA 4 227 kcal 3.8 g sugar 9.2 g protein 1.5 g fat
  5. 5 Mighty White Protein Bread

    Mighty White Protein Bread

    Kingsmill
    e 227 kcal 2.7 g sugar 15 g protein 2.2 g fat
  6. 6 Roggenkern Roggenmischbrot geschnitten

    Roggenkern Roggenmischbrot geschnitten

    Kornmühle · 500g
    b NOVA 3 228 kcal 2.5 g sugar 7 g protein 1.2 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Le campagne

    Le campagne

    la source des pains · 400g
    c NOVA 3 236 kcal 1.3 g sugar 7.7 g protein 0.7 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 White Farmhouse Loaf

    White Farmhouse Loaf

    Sainsbury's · 800g
    NOVA 3 239 kcal 1.2 g sugar 9.8 g protein 6.6 g fat

    Also: Palm oil free

  9. 9 Ancient Grains Farmhouse Loaf

    Ancient Grains Farmhouse Loaf

    Coop
    a 240 kcal 2 g sugar 10.2 g protein 3.1 g fat
  10. 10 Jumbos meergranen volkoren

    Jumbos meergranen volkoren

    a NOVA 4 240 kcal 1.4 g sugar 13.3 g protein 3.3 g fat

How we built this list

We ranked all published bread loaves on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More bread loaves rankings