SimplyBoth Medium sliced white bread with wholemeal flour vs Pâine Intermediara
Overall, SimplyBoth Medium sliced white bread with wholemeal flour has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
SimplyBoth Medium sliced white bread with wholemeal flour
Pâine Intermediara
Nutrition per 100 g
| Nutrient | SimplyBoth Medium sliced whi... | Pâine Intermediara |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | — |
| Calories | 227 kcal | 244 kcal |
| Fat | 1.5 g | 1.3 g |
| Saturated fat | 0.4 g | 0.5 g |
| Sugars | 3.8 g | 3.8 g |
| Salt | 1 g | 1.2 g |
| Fiber | 6.2 g | 3.8 g |
| Protein | 9.2 g | 9.9 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- SimplyBoth Medium sliced white bread with wholemeal flour has 39% more fiber (6.2 g vs 3.8 g).
- SimplyBoth Medium sliced white bread with wholemeal flour has the better Nutri-Score.
- Only SimplyBoth Medium sliced white bread with wholemeal flour lists: Gluten, Soybeans.
Ingredients
SimplyBoth Medium sliced white bread with wholemeal flour
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal _Wheat_ Flour 15%, Yeast, Salt, _Soya_ Flour, Preservatives (Calcium Propionate), Emulsifiers (Mono and Diacetyl Tartaric Acid Esters of Mono and Diglycerides of Fatty Acids, Sodium Stearoyl 2 Lactylate), Palm Fat, Flour Treatment Agents (Ascorbic Acid, L Cysteine Hydrochloride), Rapeseed Oil
Pâine Intermediara
Not available.
FAQ
Which is healthier: SimplyBoth Medium sliced white bread with wholemeal flour or Pâine Intermediara?
Overall, SimplyBoth Medium sliced white bread with wholemeal flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
SimplyBoth Medium sliced white bread with wholemeal flour has fewer calories: 227 kcal versus 244 kcal per 100 g.
Which has less sugar?
SimplyBoth Medium sliced white bread with wholemeal flour has less sugar: 3.8 g versus 3.8 g per 100 g.