Comparison
Sprouted Grain Bread vs Pâine Intermediara
Overall, Sprouted Grain Bread has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Sprouted Grain Bread | Pâine Intermediara |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | — | — |
| Calories | 250 kcal | 244 kcal |
| Fat | 0 g | 1.3 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 0 g | 3.8 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 8.8 g | 3.8 g |
| Protein | 11.8 g | 9.9 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sprouted Grain Bread has no fat, while Pâine Intermediara has 1.3 g.
- Sprouted Grain Bread has no saturated fat, while Pâine Intermediara has 0.5 g.
- Sprouted Grain Bread has no sugar, while Pâine Intermediara has 3.8 g.
- Sprouted Grain Bread has 57% less salt (0.5 g vs 1.2 g).
- Sprouted Grain Bread has 57% more fiber (8.8 g vs 3.8 g).
- Sprouted Grain Bread has 16% more protein (11.8 g vs 9.9 g).
- Sprouted Grain Bread has the better Nutri-Score.
- Only Sprouted Grain Bread lists: Gluten.
Ingredients
Sprouted Grain Bread
Contains soy Reviews say soy and lentil beans are part of the ingredients
Pâine Intermediara
Not available.
FAQ
Which is healthier: Sprouted Grain Bread or Pâine Intermediara?
Overall, Sprouted Grain Bread has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pâine Intermediara has fewer calories: 244 kcal versus 250 kcal per 100 g.
Which has less sugar?
Sprouted Grain Bread has less sugar: 0 g versus 3.8 g per 100 g.
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