6 Seeded Bagel Thins

by Ballymore Crust 330 g in Bagel breads Barcode 4088600030487
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

6 Seeded Bagel Thins by Ballymore Crust provides 278 kcal per 100 g, with 7.9 g of sugars and 10 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 330 g pack.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
7.9 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 278 kcal 276
Total fat 3.4 g 3.3
Saturated fat 0.8 g 0.6 +36%
Carbohydrates 50 g 51.3
Total sugars 7.9 g 6.1 +30%
Added sugars 2.3 g 3.8 −41%
Protein 10 g 10.1
Salt 0.5 g 1 −54%

Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 44%
Sugars higher 23%
Salt lower 10%
Saturated fat higher 21%
Protein top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brown 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (Brown 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), Water, 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫 (𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Calcium Carbonate, Iron, Niacin, Thiamin), 𝐒𝐞𝐬𝐚𝐦𝐞 𝐒𝐞𝐞𝐝𝐬 (4.5%), Brown Linseed (4.5%), Poppy Seeds (4.5%), Sunflower Seeds (4.5%), Sugar, Yeast, 𝐁𝐚𝐫𝐥𝐞𝐲 𝐌𝐚𝐥𝐭 Vinegar, Salt, 𝐖𝐡𝐞𝐚𝐭 𝐅𝐥𝐨𝐮𝐫, Rapeseed Oil, Palm Oil, Malted 𝐁𝐚𝐫𝐥𝐞𝐲, Thickener: Guar Gum; Preservative: Calcium Propionate; Flour Treatment Agents: Ascorbic Acid, L-cysteine; Enzyme (𝐖𝐡𝐞𝐚𝐭)

Contains palm oil
May contain traces
EggsMilkNutsSoybeans

Additives 4

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330 g
Sold in
Ireland
Barcode
4088600030487

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6 Seeded Bagel Thins?

6 Seeded Bagel Thins contains 278 kcal per 100 g.

How much sugar is in 6 Seeded Bagel Thins?

6 Seeded Bagel Thins has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 6 Seeded Bagel Thins healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 6 Seeded Bagel Thins contain?

No allergens are listed in the label data. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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