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Seed bread
Seed bread by Ballymore Crust provides 254 kcal per 100 g, with 3 g of sugars and 9.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 500g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 36g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 91 kcal | 271 −6% | |
| Total fat | 3.7 g | 1.3 g | 2% | 6 −38% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.9 −30% |
| Carbohydrates | 41 g | 14.8 g | 5% | 41.8 |
| Total sugars | 3 g | 1.1 g | 4.1 −26% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 8 g | 2.9 g | 10% | 6.5 +22% |
| Protein | 9.8 g | 3.5 g | 7% | 10.3 |
| Salt | 0.5 g | 0.2 g | 1.1 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar Cane Fibre, BROWN LINSEED (3%), _Oats_, Yeast, Cracked _Wheat_, POPPY SEED (2%), _Wheat_ Gluten, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono-and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Sodium, Potassium and Calcium Salts of Fatty Acids; QUINOA (0.5%), CHIA SEEDS (Salvia hispanica) (0.5%), Malted _Wheat_ Flakes, Kibbled _Wheat_, _Rye_ Flour, Rapeseed Oil, Salt, MILLET SEEDS (0.5%), SUNFLOWER SEEDS (0.5%), PUMPKIN SEED (0.5%), _Soya_ Flour, Malted _Barley_, Preservative: Calcium Propionate; Caramelised Sugar, Tapioca Starch, Enzymes (contains _Wheat ) Flour Treatment Agents: Ascorbic Acid, L-Cysteine; Palm Fat, Acidity Regulator: Acetic Acid.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Serving size
- 36g
- Sold in
- Ireland
- Barcode
- 4088600264301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seed bread?
Seed bread contains 254 kcal per 100 g and about 91 kcal per serving (36g).
How much sugar is in Seed bread?
Seed bread has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seed bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seed bread contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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