Nutrition report ready

Simpl Jambon à l'os

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C NOVA 4

View details

Simpl Jambon à l'os

by Carrefour 300 g in White hams Barcode 5400101064898
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Simpl Jambon à l'os by Carrefour provides 134 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 134 kcal 131
Total fat 5.5 g 5.2 +6%
Saturated fat 2 g 1.9 +5%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.5 g 0.7 −27%
Added sugars 0.5 g 1.8 −73%
Dietary fiber 0.5 g 0.3 +93%
Protein 21 g 20 +5%
Salt 1.8 g 2.1 −12%

Category average across 6378 White hams products on Foodmetria.

Compared with other white hams

Calories higher 32%
Sugars lower 15%
Salt lower 20%
Saturated fat higher 36%
Protein top 42%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc 97 %, sel, sucre, dextrose, arômes naturels, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian
May contain traces
Nuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Green Dot
Sold in
Belgium, France
Barcode
5400101064898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Simpl Jambon à l'os?

Simpl Jambon à l'os contains 134 kcal per 100 g.

How much sugar is in Simpl Jambon à l'os?

Simpl Jambon à l'os has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Simpl Jambon à l'os healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Simpl Jambon à l'os vegan?

Based on its ingredient list, it is not vegan.

What allergens does Simpl Jambon à l'os contain?

No allergens are listed in the label data. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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