View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Shreddies The Coco One
Shreddies The Coco One by Nestlé provides 365 kcal per 100 g, with 22.2 g of sugars and 9.7 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal flakes category and comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 365 kcal | 146 kcal | 372 | |
| Total fat | 2.2 g | 0.9 g | 1% | 5.7 −62% |
| Saturated fat | 0.7 g | 0.3 g | 2% | 1.4 −49% |
| Carbohydrates | 71.4 g | 28.6 g | 10% | 67 +7% |
| Total sugars | 22.2 g | 8.9 g | 12.1 +83% | |
| Added sugars | 22.3 g | 8.9 g | 18% | 7.8 +187% |
| Dietary fiber | 11.1 g | 4.4 g | 16% | 8.8 +26% |
| Protein | 9.7 g | 3.9 g | 8% | 10.8 −11% |
| Salt | 1.5 g | 0.6 g | 0.6 +160% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 301 Cereal flakes products on Foodmetria.
Compared with other cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, sugar, invert sugar syrup, barley malt extract, cocoa powder, fat-reduced cocoa powder, salt, calcium carbonate, molasses, flavourings, iron, vitamins B3, B5, B9, B6, B2
- Allergens
- Gluten
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 600 g
- Serving size
- 1 portion (40 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 8445291264816
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Shreddies The Coco One?
Shreddies The Coco One contains 365 kcal per 100 g and about 146 kcal per serving (1 portion (40 g)).
How much sugar is in Shreddies The Coco One?
Shreddies The Coco One has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Shreddies The Coco One healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Shreddies The Coco One vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Shreddies The Coco One contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereal flakes
View all →
b NOVA 3 
a NOVA 1 
a NOVA 4 
d NOVA 4 
a NOVA 1 
d NOVA 3 More from Nestlé
View all →
b NOVA 4 
b NOVA 4 
b NOVA 4 
e NOVA 4 
b NOVA 4 
d NOVA 4