Nutrition report ready

Serrano ham and manchego rollitos

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this M&S Food product.

Nutri-Score E

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Serrano ham and manchego rollitos

by M&S Food in Hams Barcode 00093538
Bad nutritional quality

Serrano ham and manchego rollitos by M&S Food provides 355 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category.

Nutrient levels per 100 g

Fat
27.9 g · High
Saturated fat
17.6 g · High
Sugars
0.5 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 355 kcal 117 kcal 169 +110%
Total fat 27.9 g 9.2 g 12% 8.1 +243%
Saturated fat 17.6 g 5.8 g 29% 3 +480%
Carbohydrates 0.5 g 0.2 g 0% 1.5 −67%
Total sugars 0.5 g 0.2 g 0.8 −40%
Dietary fiber 1 g 0.3 g 1% 0.3 +252%
Protein 26 g 8.6 g 17% 22.4 +16%
Salt 2.5 g 0.8 g 3.1 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1902 Hams products on Foodmetria.

Compared with other hams

Calories higher 3%
Sugars lower 25%
Salt higher 43%
Saturated fat higher 1%
Protein top 26%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (33 g)
Sold in
France, United Kingdom
Barcode
00093538

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serrano ham and manchego rollitos?

Serrano ham and manchego rollitos contains 355 kcal per 100 g and about 117 kcal per serving (1 portion (33 g)).

How much sugar is in Serrano ham and manchego rollitos?

Serrano ham and manchego rollitos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serrano ham and manchego rollitos healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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