Semillas de Calabaza by Biocop

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Semillas de Calabaza

by Biocop in Pumpkin seeds Barcode 8423903046791
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Semillas de Calabaza by Biocop provides 559 kcal per 100 g, with 1.4 g of sugars and 30.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
49.1 g · High
Saturated fat
8.7 g · High
Sugars
1.4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 559 kcal 555
Total fat 49.1 g 43.8 +12%
Saturated fat 8.7 g 8.4
Carbohydrates 10.7 g 10.2 +5%
Total sugars 1.4 g 2.3 −39%
Protein 30.2 g 30.2
Salt 0.2 g 1.1 −82%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 24%
Sugars lower 49%
Salt higher 36%
Saturated fat lower 50%
Protein top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Organic
Sold in
Spain
Barcode
8423903046791

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semillas de Calabaza?

Semillas de Calabaza contains 559 kcal per 100 g.

How much sugar is in Semillas de Calabaza?

Semillas de Calabaza has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semillas de Calabaza healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Pumpkin Seeds by Nutri-Score Highest-Protein Pumpkin Seeds Least Processed Pumpkin Seeds Lowest-Calorie Pumpkin Seeds Best Low-Sugar Pumpkin Seeds

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