Semi di zucca tostati e salati by Il Viaggiator Goloso

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Semi di zucca tostati e salati

by Il Viaggiator Goloso in Pumpkin seeds Barcode 8000633051662
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Semi di zucca tostati e salati by Il Viaggiator Goloso provides 588 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
6.9 g · High
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 588 kcal 555 +6%
Total fat 50 g 43.8 +14%
Saturated fat 6.9 g 8.4 −18%
Carbohydrates 10 g 10.2
Total sugars 0 g 2.3 −100%
Dietary fiber 13 g 7.2 +80%
Protein 18 g 30.2 −40%
Salt 1.3 g 1.1 +17%

Category average across 675 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 28%
Sugars lower 1%
Salt higher 21%
Saturated fat lower 16%
Protein top 94%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-006
Sold in
Italy
Barcode
8000633051662

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca tostati e salati?

Semi di zucca tostati e salati contains 588 kcal per 100 g.

How much sugar is in Semi di zucca tostati e salati?

Semi di zucca tostati e salati has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca tostati e salati healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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