Crackers integrali

by Il Viaggiator Goloso 250g in Crackers (Appetizers) Barcode 8000633042592
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Crackers integrali by Il Viaggiator Goloso provides 429 kcal per 100 g, with 2 g of sugars and 11 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 250g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (31.3 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 134 kcal 449
Total fat 11 g 3.4 g 4% 18.1 −39%
Saturated fat 1.1 g 0.3 g 2% 4.9 −78%
Carbohydrates 68 g 21.3 g 8% 59.9 +14%
Total sugars 2 g 0.6 g 4.8 −58%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 6.8 g 2.1 g 8% 4.7 +45%
Protein 11 g 3.4 g 7% 10.2 +7%
Salt 1.6 g 0.5 g 1.9 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 28%
Sugars lower 33%
Salt lower 36%
Saturated fat lower 17%
Protein top 35%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina di FRUMENTO, farina integrale di FRUMENTO 45% (farina di FRUMENTO 82%, cruschello di FRÜMENTO 18%), olio di semi di girasole alto oleico 9,5%, regolatore di acidità: carbonato acido di sodio, sale, glutine di FRUMENTO, lievito madre 0,6% (FRUMENTO e ORZO), farina di ORZO maltato, lievito di birra, aroma naturale di oliva

Palm oil free
Allergens
Gluten
May contain traces
Sesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
1 portion (31.3 g)
Sold in
Italy, Switzerland
Barcode
8000633042592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers integrali?

Crackers integrali contains 429 kcal per 100 g and about 134 kcal per serving (1 portion (31.3 g)).

How much sugar is in Crackers integrali?

Crackers integrali has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers integrali healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crackers integrali contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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