Semi di zucca sgusciati

by Zorzi in Pumpkin seeds Barcode 8051566312443
Good nutritional quality
Green-Score
e
Environmental impact estimate

Semi di zucca sgusciati by Zorzi provides 559 kcal per 100 g, with 1.4 g of sugars and 18 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
8.6 g · High
Sugars
1.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 559 kcal 555
Total fat 49 g 43.8 +12%
Saturated fat 8.6 g 8.4
Carbohydrates 10.7 g 10.2 +5%
Total sugars 1.4 g 2.3 −39%
Protein 18 g 30.2 −40%
Salt 0 g 1.1 −100%

Category average across 673 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories lower 24%
Sugars lower 49%
Salt lower 1%
Saturated fat lower 47%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8051566312443

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca sgusciati?

Semi di zucca sgusciati contains 559 kcal per 100 g.

How much sugar is in Semi di zucca sgusciati?

Semi di zucca sgusciati has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di zucca sgusciati healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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