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Semi di zucca senza pelle
Semi di zucca senza pelle provides 557 kcal per 100 g, with 1 g of sugars and 24.5 g of protein. That is 56% less sugar than the average product in this category. It is listed in the Pumpkin seeds category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 557 kcal | 555 |
| Total fat | 43.9 g | 43.8 |
| Saturated fat | 8.7 g | 8.4 |
| Carbohydrates | 13.9 g | 10.2 +36% |
| Total sugars | 1 g | 2.3 −56% |
| Protein | 24.5 g | 30.2 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 675 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8009893230633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Semi di zucca senza pelle?
Semi di zucca senza pelle contains 557 kcal per 100 g.
How much sugar is in Semi di zucca senza pelle?
Semi di zucca senza pelle has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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