Semi di zucca

by Fatina in Pumpkin seeds Barcode 8003435005826
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Green-Score
e
Environmental impact estimate

Semi di zucca by Fatina provides 593 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 39% less sugar than the average product in this category. It is listed in the Pumpkin seeds category.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
8.7 g · High
Sugars
1.4 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 593 kcal 555 +7%
Total fat 49 g 43.8 +12%
Saturated fat 8.7 g 8.4
Carbohydrates 4.7 g 10.2 −54%
Total sugars 1.4 g 2.3 −39%
Protein 30 g 30.2

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 24%
Sugars lower 49%
Saturated fat higher 49%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8003435005826

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di zucca?

Semi di zucca contains 593 kcal per 100 g.

How much sugar is in Semi di zucca?

Semi di zucca has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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