Semi di lino by Colfiorito

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Semi di lino

by Colfiorito 250g in Flax seeds Barcode 8011515948581
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Semi di lino by Colfiorito provides 534 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flax seeds category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
3.6 g · Moderate
Sugars
1.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 534 kcal 504 +6%
Total fat 42 g 38 +11%
Saturated fat 3.6 g 4.1 −12%
Carbohydrates 29 g 12.6 +129%
Total sugars 1.5 g 1.5
Added sugars 0 g 0
Dietary fiber 27.3 g 25.9 +5%
Protein 19 g 21.1 −10%
Salt 0.1 g 0.3 −69%

Category average across 334 Flax seeds products on Foodmetria.

Compared with other flax seeds

Calories higher 29%
Sugars higher 39%
Salt lower 36%
Saturated fat lower 35%
Protein top 73%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEMI DI LINO

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Sold in
Italy
Barcode
8011515948581

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di lino?

Semi di lino contains 534 kcal per 100 g.

How much sugar is in Semi di lino?

Semi di lino has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di lino healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Semi di lino vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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