Semi di canapa

by Coop in Seeds Barcode 8001120927132
Very good nutritional quality

Semi di canapa by Coop provides 592 kcal per 100 g, with 1.5 g of sugars and 32 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Seeds category.

Nutrient levels per 100 g

Fat
49 g · High
Saturated fat
4.6 g · Moderate
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 592 kcal 445 +33%
Total fat 49 g 23.1 +112%
Saturated fat 4.6 g 2.8 +67%
Carbohydrates 4.7 g 38.1 −88%
Total sugars 1.5 g 2.7 −44%
Dietary fiber 4 g 15.5 −74%
Protein 32 g 18.1 +76%
Salt 0 g 0.4 −98%

Category average across 1219 Seeds products on Foodmetria.

Compared with other seeds

Calories higher 13%
Sugars higher 47%
Salt lower 44%
Saturated fat higher 23%
Protein top 7%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicIT-BIO-009
Sold in
France, Italy
Barcode
8001120927132

Prices reported by shoppers

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Frequently asked questions

How many calories are in Semi di canapa?

Semi di canapa contains 592 kcal per 100 g.

How much sugar is in Semi di canapa?

Semi di canapa has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Semi di canapa healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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