Seafood Lobster Bites
Seafood Lobster Bites by Shaw's Southern Belle Frozen Foods Inc. provides 188 kcal per 100 g, with 2.4 g of sugars and 12.9 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: crustaceans, eggs, fish, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 188 kcal | 160 kcal | 187 | |
| Total fat | 7.1 g | 6 g | 8% | 8.2 −14% |
| Saturated fat | 2.9 g | 2.5 g | 13% | 2.9 |
| Carbohydrates | 17.7 g | 15 g | 5% | 20.1 −12% |
| Total sugars | 2.4 g | 2 g | 4.4 −47% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.7 −29% |
| Protein | 12.9 g | 11 g | 22% | 7.9 +63% |
| Salt | 0.7 g | 0.6 g | 1 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced lobster, imitation lobster (fish protein, water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate, carmine, and paprika), monterey jack cheese product (monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), imitation monterey jack cheese [water, partially hydrogenated soybean oil, casein (milk), low moisture part-skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), modified food starch, contains 2% or less of: salt, sodium citrate, kasal, lactic acid, natural flavor, citric acid, calcium hydroxide, beta carotene (color)] potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor)), diced onions, wheat flour, creamer (water, corn syrup solids, palm oil, sodium caseinate (milk derivative), mono and diglycerides, dipotassium phosphate, sodium silicoaluminate, soy lecithin), diced red bell peppers, contains 2% or less of the following: yeast, soybean oil, vinegar, paprika, calcium disodium edta, methyl cellulose, xanthan gum, guar gum, whole eggs, citric acid, rice, cooked lobster paste, maltodextrin, modified corn starch, dextrose, natural flavoring, tomato powder, tapioca starch, clam broth, disodium inosinate and guanylate, sea salt, potassium chloride, garlic, high fructose corn syrup, annatto, medium-chain triglycerides, gum arabic, smoke flavoring, autolyzed yeast extract, garnished with: bread crumbs (wheat flour, sugar, caramel color, yeast, salt, extractives of paprika).
- Allergens
- CrustaceansEggsFishGlutenMilkSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0074331904580
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seafood Lobster Bites?
Seafood Lobster Bites contains 188 kcal per 100 g and about 160 kcal per serving (3 onz (85 g)).
How much sugar is in Seafood Lobster Bites?
Seafood Lobster Bites has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Seafood Lobster Bites healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Seafood Lobster Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Seafood Lobster Bites contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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