Maryland Style Crab Cakes
Maryland Style Crab Cakes by Shaw's Southern Belle Frozen Foods Inc. provides 177 kcal per 100 g, with 0.9 g of sugars and 12.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: celery, eggs, gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 pieces (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 177 kcal | 200 kcal | 187 −5% | |
| Total fat | 8.9 g | 10 g | 13% | 8.2 +8% |
| Saturated fat | 1.8 g | 2 g | 10% | 2.9 −39% |
| Carbohydrates | 12.4 g | 14 g | 5% | 20.1 −38% |
| Total sugars | 0.9 g | 1 g | 4.4 −80% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 1.7 −47% |
| Protein | 12.4 g | 14 g | 28% | 7.9 +57% |
| Salt | 1.2 g | 1.3 g | 1 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crabmeat, diced onions, diced celery, bread crumbs (wheat flour, sugar, yeast, salt, soybean oil), mayonnaise (soybean oil, egg yolks, water, distilled vinegar, salt, cider vinegar, egg white solids, oleoresin paprika, natural flavor), dried whole eggs. contains 2% or less of the following: citric acid, water, distilled vinegar, mustard seed, white wine, tartaric acid, spices, lemon juice, celery salt (salt, celery seed), paprika, dry mustard, sea salt, potassium chloride, rice flour, garlic powder, parsley flakes.
- Allergens
- CeleryEggsGlutenMustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 pieces (113 g)
- Sold in
- United States
- Barcode
- 0074331903903
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maryland Style Crab Cakes?
Maryland Style Crab Cakes contains 177 kcal per 100 g and about 200 kcal per serving (2 pieces (113 g)).
How much sugar is in Maryland Style Crab Cakes?
Maryland Style Crab Cakes has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Maryland Style Crab Cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maryland Style Crab Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maryland Style Crab Cakes contain?
According to the label data it contains: Celery, Eggs, Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 1 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4
a NOVA 3