Lobster Cakes
Lobster Cakes by Shaw's Southern Belle Frozen Foods Inc. provides 175 kcal per 100 g, with 1.8 g of sugars and 8.8 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: celery, crustaceans, eggs, fish, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 100 kcal | 151 +16% | |
| Total fat | 7.9 g | 4.5 g | 6% | 7.1 +11% |
| Saturated fat | 1.8 g | 1 g | 5% | 1.4 +26% |
| Carbohydrates | 15.8 g | 9 g | 3% | 4.9 +220% |
| Total sugars | 1.8 g | 1 g | 1.2 +44% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 8.8 g | 5 g | 10% | 16.4 −46% |
| Salt | 0.7 g | 0.4 g | 1.9 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lobster, imitation lobster (fish protein, water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate, carmine, and paprika), bleached wheat flour, diced onion, soybean oil, water, diced celery, binder (corn starch, methyl cellulose, egg white powder, xanthan gum, guar gum), contains 2% or less of the following: whole wheat flour, sugar, sunflower oil, yeast, molasses, distilled vinegar, oleoresin paprika, natural flavor, cultured sugar, mustard seed, white wine, citric acid, tartaric acid, spices, whole eggs, cream solids, natural cream flavor, modified food starch, mono & diglycerides, sodium phosphate, sea salt, potassium chloride, garlic, parsley, oregano, basil, thyme.
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMustardSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0074331903927
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lobster Cakes?
Lobster Cakes contains 175 kcal per 100 g and about 100 kcal per serving (2 onz (57 g)).
How much sugar is in Lobster Cakes?
Lobster Cakes has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lobster Cakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lobster Cakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lobster Cakes contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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