Nutrition report ready
Sea Bass Fillets with Lemon, Garlic & Herb Dressing
Nutri-Score A NOVA 3
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Sea Bass Fillets with Lemon, Garlic & Herb Dressing
Sea Bass Fillets with Lemon, Garlic & Herb Dressing by M&S Eat Well provides 216 kcal per 100 g, with 0.2 g of sugars and 16.1 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Fish fillets category and comes in a 220g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 110g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 216 kcal | 238 kcal | 163 +32% | |
| Total fat | 15.9 g | 17.5 g | 22% | 8.7 +83% |
| Saturated fat | 2.6 g | 2.9 g | 14% | 1.8 +47% |
| Carbohydrates | 1.8 g | 2 g | 1% | 5.2 −65% |
| Total sugars | 0.2 g | 0.2 g | 1.2 −83% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 0.5 g | 0.6 g | 2% | 0.5 |
| Protein | 16.1 g | 17.7 g | 35% | 15.8 |
| Salt | 0.5 g | 0.6 g | 1.6 −66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sea Bass (Fish) (82%) - Lemon and Herb Dressing (18%)(Olive Oil, Rapeseed Oil, Lemon Juice, Parsley, Roasted Garlic Purée, Cornflour, Salt. Lemon Zest, Ground Black Pepper)
- Allergens
- Fish
- May contain traces
- Check the label
Product details
- Quantity
- 220g
- Serving size
- 110g
- Sold in
- United Kingdom, Scotland
- Barcode
- 29257393
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sea Bass Fillets with Lemon, Garlic & Herb Dressing?
Sea Bass Fillets with Lemon, Garlic & Herb Dressing contains 216 kcal per 100 g and about 238 kcal per serving (110g).
How much sugar is in Sea Bass Fillets with Lemon, Garlic & Herb Dressing?
Sea Bass Fillets with Lemon, Garlic & Herb Dressing has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sea Bass Fillets with Lemon, Garlic & Herb Dressing healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sea Bass Fillets with Lemon, Garlic & Herb Dressing contain?
According to the label data it contains: Fish. It may also contain traces of check the label. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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