Scomber Mix Asia by Rügen Fisch

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Scomber Mix Asia

by Rügen Fisch 120g in Mackerel fillets Barcode 4012839560866
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Scomber Mix Asia by Rügen Fisch provides 239 kcal per 100 g, with 7.8 g of sugars and 16 g of protein. That is 1016% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
7.8 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 120 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 287 kcal 233
Total fat 15 g 18 g 23% 17.1 −12%
Saturated fat 3.3 g 4 g 20% 3.8 −14%
Carbohydrates 9.5 g 11.4 g 4% 1.4 +565%
Total sugars 7.8 g 9.4 g 0.7 +1016%
Protein 16 g 19.2 g 38% 18.4 −13%
Salt 1.3 g 1.6 g 1.2 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 42%
Sugars higher 1%
Salt higher 28%
Saturated fat lower 41%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120g
Serving size
120 g
Sold in
Germany
Barcode
4012839560866

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scomber Mix Asia?

Scomber Mix Asia contains 239 kcal per 100 g and about 287 kcal per serving (120 g).

How much sugar is in Scomber Mix Asia?

Scomber Mix Asia has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Scomber Mix Asia healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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