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Schinkenbrot
Schinkenbrot by Gut & Günstig provides 198 kcal per 100 g, with 2.5 g of sugars and 5.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 198 kcal | 244 −19% |
| Total fat | 1.2 g | 2.9 −58% |
| Saturated fat | 0.2 g | 0.5 −61% |
| Carbohydrates | 37 g | 42.2 −12% |
| Total sugars | 2.5 g | 2.6 |
| Added sugars | 1.4 g | 0.6 +141% |
| Protein | 5.5 g | 9.2 −40% |
| Salt | 1 g | 1.2 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1281 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Natursauerteig (Wasser, Roggenvollkornmehl, Roggenvollkornschrot), Roggenvollkornmehl, Wasser, Roggenkörner, Weizenvollkornmehl, Zuckerrübensirup, Weizenvollkornquellmehl, Roggenflocken, Speisesalz, Karamellsirup, Hefe. Das Produkt kann Spuren von Sesam enthalten.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 500 g
- Labels & certifications
- German Agricultural Society
- Sold in
- Germany
- Barcode
- 4311501457689
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schinkenbrot?
Schinkenbrot contains 198 kcal per 100 g.
How much sugar is in Schinkenbrot?
Schinkenbrot has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schinkenbrot healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Schinkenbrot contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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