Schinken by Hofmaier

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Schinken

by Hofmaier 150g in White hams Barcode 4316268710589
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Schinken by Hofmaier provides 109 kcal per 100 g, with 1 g of sugars and 19.5 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.5 g · Low
Sugars
1 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 131 −17%
Total fat 3 g 5.2 −42%
Saturated fat 1.5 g 1.9 −21%
Carbohydrates 1 g 1.1 −9%
Total sugars 1 g 0.7 +45%
Added sugars 1.2 g 1.8 −36%
Protein 19.5 g 20
Salt 2.3 g 2.1 +12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 17%
Sugars higher 17%
Salt higher 14%
Saturated fat lower 45%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Stabilisator: Triphosphate; Säureregulator: Natriumacetate; Gewürzextrakte, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Labels & certifications
HaltungsformHaltungsform 2 stall platzNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4316268710589

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Schinken?

Schinken contains 109 kcal per 100 g.

How much sugar is in Schinken?

Schinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Schinken? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest White Hams by Nutri-Score Highest-Protein White Hams Least Processed White Hams Lowest-Calorie White Hams Best Low-Sugar White Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Jambon superieur sans couenne b
Jambon superieur sans couenne
brient
130 kcal
3.8 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 24 g protein
Nutri-Score B vs Dno sugar−39% salt
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage a NOVA 4
Jambon Cuit -25% de sel** Sans traitement antibiotique dès la fin du sevrage
Carrefour · 120 g
110 kcal
2.7 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 21 g protein
Nutri-Score A vs D−40% saturated fat−39% salt
Jamón cocido extra 97% carne a NOVA 4
Jamón cocido extra 97% carne
Dia · 150 g
100 kcal
2 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Nutri-Score A vs D−53% saturated fat−16% salt
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa b NOVA 4
Bonnatur jamón cocido asado lonchas sin gluten sin lactosa
ARGAL ALIMENTACION S.A · 5 lonchas, 125 gramos
109 kcal
3 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 20 g protein
Nutri-Score B vs D−87% salt

More white hams

View all →
Le Supérieur - à l'Etouffée - Conservation sans Nitrite c NOVA 4
Le Supérieur - à l'Etouffée - Conservation sans Nitrite
Fleury Michon · 140 g
115 kcal
2.8 Fat g
0.5 Sugar g
1.5 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Zero Nitrite - Le Superieur c NOVA 4
Zero Nitrite - Le Superieur
Fleury Michon · 120 g
116 kcal
2.8 Fat g
0.7 Sugar g
2 Salt g
per 100 g · 22 g protein
Palm oil free
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g c NOVA 4
Jambon Supérieur sans couenne Conservation Sans Nitrite - x4 tranches,140g
U · 140 g
118 kcal
3.5 Fat g
0.7 Sugar g
1.8 Salt g
per 100 g · 21 g protein
Palm oil free
Le Jambon Supérieur sans Couenne sans Nitrite c NOVA 4
Le Jambon Supérieur sans Couenne sans Nitrite
Lidl · 140 g
106 kcal
2.7 Fat g
0.8 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free
Jamón cocido extra finas lonchas c NOVA 4
Jamón cocido extra finas lonchas
Mercadona · 225 g
101 kcal
2.5 Fat g
0.9 Sugar g
1.9 Salt g
per 100 g · 18.6 g protein
Palm oil free
Le Jambon Supérieur à l'Étouffé c NOVA 4
Le Jambon Supérieur à l'Étouffé
Madrange · 160 g e (4 tranches)
106 kcal
2.7 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 20 g protein
Palm oil free

More from Hofmaier

View all →
Prosciutto Cotto d NOVA 4
Prosciutto Cotto
Hofmaier · 7 x 28,57 g = 200 g
115 kcal
3 Fat g
1 Sugar g
2.2 Salt g
per 100 g · 19.5 g protein
Palm oil free
Hähnchen-Brustfilet im Currymantel d NOVA 4
Hähnchen-Brustfilet im Currymantel
Hofmaier · 100 g
106 kcal
2 Fat g
0.8 Sugar g
2.3 Salt g
per 100 g · 21 g protein
Palm oil free
Edelsalami, geräuchert e NOVA 4
Edelsalami, geräuchert
Hofmaier · 150 g
376 kcal
32 Fat g
0.5 Sugar g
4 Salt g
per 100 g · 21.5 g protein
Palm oil free
Hähnchenbrust d NOVA 4
Hähnchenbrust
Hofmaier · 150g
107 kcal
2 Fat g
1 Sugar g
2.5 Salt g
per 100 g · 21 g protein
Palm oil free
Kochhinterschinken d NOVA 4
Kochhinterschinken
Hofmaier · 200 g
108 kcal
3 Fat g
0.4 Sugar g
2.4 Salt g
per 100 g · 19.5 g protein
Palm oil free
Geflügel-Bierschinken d NOVA 4
Geflügel-Bierschinken
Hofmaier · 150 g
168 kcal
11 Fat g
0.9 Sugar g
2.2 Salt g
per 100 g · 16 g protein
Palm oil free