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Schär Cereal Flakes Glutenfri 300g
Schär Cereal Flakes Glutenfri 300g by ARVID NORDQUIST NORGE AS provides 382 kcal per 100 g, with 11 g of sugars and 7.1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 115 kcal | 376 | |
| Total fat | 2 g | 0.6 g | 1% | 2.1 |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.6 +6% |
| Carbohydrates | 81 g | 24.3 g | 9% | 77 +5% |
| Total sugars | 11 g | 3.3 g | 12.6 −12% | |
| Added sugars | 0 g | 0 g | 0% | 7.2 −100% |
| Dietary fiber | 6 g | 1.8 g | 6% | 6.1 |
| Protein | 7.1 g | 2.1 g | 4% | 9.6 −26% |
| Salt | 0.8 g | 0.2 g | 0.9 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ris 82%, sukker, maisfiber 6%, fruktose, salt, vitaminer (tiamin, riboflavin, niacin, pantotensyre, B6, folinsyre, B12, D), jern.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 30g
- Labels & certifications
- No glutenNo lactose
- Sold in
- France, Germany, Spain
- Barcode
- 8008698005903
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schär Cereal Flakes Glutenfri 300g?
Schär Cereal Flakes Glutenfri 300g contains 382 kcal per 100 g and about 115 kcal per serving (30g).
How much sugar is in Schär Cereal Flakes Glutenfri 300g?
Schär Cereal Flakes Glutenfri 300g has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Schär Cereal Flakes Glutenfri 300g healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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