Sausage, egg & cheese sandwiches
Sausage, egg & cheese sandwiches provides 213 kcal per 100 g, with 3.9 g of sugars and 8.7 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gelatin, gluten, milk, pork, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (127 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 271 kcal | 178 +20% | |
| Total fat | 6.3 g | 8 g | 10% | 7.9 −20% |
| Saturated fat | 3.2 g | 4 g | 20% | 2.8 +13% |
| Carbohydrates | 29.1 g | 37 g | 13% | 17.8 +64% |
| Total sugars | 3.9 g | 5 g | 3.1 +28% | |
| Dietary fiber | 1.6 g | 2 g | 7% | 2 −21% |
| Protein | 8.7 g | 11 g | 22% | 8.7 |
| Salt | 0.7 g | 0.9 g | 1.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 3.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, whole wheat flour, enriched flour (wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid]), cooked sausage (pork, water, spices, less than 2% of salt, sugar, pork flavor, yeast extract, potassium chloride, natural flavors [contains milk], modified corn starch, maltodextrin), cooked scrambled eggs (whole eggs, skim milk, gelatin, soy protein isolate with soy lecithin, soybean oil, egg whites, modified food starch, salt, liquid pepper extract, natural butter flavor [lipolyzed butter oil, butter oil, natural flavors, annatto extract {color}], xanthan gum, citric acid), low fat mozzarella cheese ([pasteurized part skim milk, cultures, salt, enzymes], non-fat milk, modified food starch*, annatto color, *ingredient not in regular mozzarella cheese), margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), seasoning (maltodextrin, whey, nondairy creamer [coconut oil, corn syrup solids, sodium caseinate, mono - & diglycerides, potassium phosphate, silicon dioxide, soy lecithin], buttermilk powder, cheese flavor [natural flavor, cheddar cheese {cultured milk, salt, enzymes}, whey, maltodextrin, whey protein concentrate, buttermilk, modified cornstarch, salt, garlic powder, potato maltodextrin, disodium phosphate, onion powder, citric acid], bleached enriched wheat flour [wheat flour, benzoyl peroxide, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid], salt, sugar, seasoning [cornstarch, propylene glycol, extractives of turmeric and annatto, polysorbate 80, natural flavor], annatto color, methylcellulose, lactic acid, calcium lactate), 2% or less of sugar, whey, modified food starch, fractionated palm oil, dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), egg yolks, yeast, salt, methylcellulose, soy flour, egg white.
- Allergens
- EggsGelatinGlutenMilkPorkSoybeans
Additives 18
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (127 g)
- Sold in
- United States
- Barcode
- 0043695062526
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sausage, egg & cheese sandwiches?
Sausage, egg & cheese sandwiches contains 213 kcal per 100 g and about 271 kcal per serving (1 sandwich (127 g)).
How much sugar is in Sausage, egg & cheese sandwiches?
Sausage, egg & cheese sandwiches has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sausage, egg & cheese sandwiches healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sausage, egg & cheese sandwiches vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sausage, egg & cheese sandwiches contain?
According to the label data it contains: Eggs, Gelatin, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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