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Sardines in Extra Virgin Olive Oil with Lemon
Sardines in Extra Virgin Olive Oil with Lemon by King Oscar provides 263 kcal per 100 g, with 0 g of sugars and 21.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in olive oil category and comes in a 3.75oz (106g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 210 kcal | 244 +8% | |
| Total fat | 20 g | 16 g | 21% | 17.3 +15% |
| Saturated fat | 4.4 g | 3.5 g | 18% | 3.8 +16% |
| Carbohydrates | 0 g | 0 g | 0% | 0.6 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 21.3 g | 17 g | 34% | 21.5 |
| Salt | 1 g | 0.8 g | 1.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other sardines in olive oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lightly smoked brisling sardines, extra virgin olive oil, spirit vinegar, salt, natural lemon flavoring.
Product details
- Quantity
- 3.75oz (106g)
- Serving size
- 80 g
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0034800006429
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in Extra Virgin Olive Oil with Lemon?
Sardines in Extra Virgin Olive Oil with Lemon contains 263 kcal per 100 g and about 210 kcal per serving (80 g).
How much sugar is in Sardines in Extra Virgin Olive Oil with Lemon?
Sardines in Extra Virgin Olive Oil with Lemon has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in Extra Virgin Olive Oil with Lemon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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