Brand
King Oscar
49 King Oscar products average 230 kcal, 1.7 g of sugars and 16.8 g of protein per 100 g. 29% of graded products rate Nutri-Score A or B. 40% are ultra-processed (NOVA 4).
Lowest in sugar: Wild Caught Sardines in Extra Virgin Olive Oil (0 g per 100 g)
Undefined 8,758Canned foods 1,541Canned tunas 1,505Mackerel fillets 925Salmons 913Sardines in olive oil 898Canned fishes 892Tinned Mackerels 483Sardines in oil 398Sardines in sunflower oil 327Cods 281Tunas in oil 233
d NOVA 3 Wild Caught Sardines in Extra Virgin Olive Oil
271
kcal
21.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 18.8 g protein
c NOVA 3 Kipper Snacks Lightly Smoked Herring Fillets
175
kcal
10
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 20 g protein
b NOVA 3 Sardines
233
kcal
18
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
e Icelandic Cod Liver
548
kcal
58
Fat g
—
Sugar
2.5
Salt g
per 100 g · 5.9 g protein
c NOVA 3 Royal Fillets Mackerel in Olive Oil
300
kcal
23.8
Fat g
—
Sugar
0.7
Salt g
per 100 g · 20 g protein
d Filety z makreli w sosie pomidorowym
237
kcal
19
Fat g
2.6
Sugar g
1.1
Salt g
per 100 g · 11 g protein
d NOVA 3 Wild Caught Sardines in Extra Virgin Olive Oil
282
kcal
23.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 16.5 g protein
e NOVA 3 Product 5901489034157
548
kcal
58
Fat g
0
Sugar g
9.8
Salt g
per 100 g · 5.9 g protein
b NOVA 3 Skinless & Boneless Sardines in Olive Oil
230
kcal
16.1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20.7 g protein
d NOVA 3 Royal Fillets Mackerel Mediterranean Style
275
kcal
22.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18.8 g protein
c NOVA 4 Sardiner I Saus Laget Av Solmodne Tomater
198
kcal
14
Fat g
2.5
Sugar g
1
Salt g
per 100 g · 14 g protein
d NOVA 3 Wild Caught Sardine In Extra Virgin Olive Oil Mediterranean Style
282
kcal
23.5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 16.5 g protein
NOVA 4 Salmon in Olive Oil with Lemon
186
kcal
8.6
Fat g
—
Sugar
0.8
Salt g
per 100 g · 27.1 g protein
NOVA 4 Tunfisk med Hot Thai Chili
166
kcal
5.6
Fat g
11
Sugar g
—
Salt
per 100 g · 17 g protein
b NOVA 1 Wild Caught Sardines in Water
188
kcal
12.9
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 16.5 g protein
d Sardiner i Extra Virgin olivenolje
246
kcal
21
Fat g
—
Sugar
1
Salt g
per 100 g · 18 g protein
c Indian Style Tuna Salad
107
kcal
2.7
Fat g
5
Sugar g
0.9
Salt g
per 100 g · 8.4 g protein
d NOVA 3 Wild Caught Sardines in Extra Virgin Olive Oil with Hot Jalapeño Peppers
237
kcal
19.6
Fat g
—
Sugar
1.1
Salt g
per 100 g · 17 g protein
d Skinless and Boneless Mackrel Fillets
112
kcal
4.4
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 18 g protein
d
King oscar, sardines in extra virgin olive oil with spicy cracked pepper, spicy
303
kcal
25
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 18.4 g protein
Skinnfri Makrell I Saus
231
kcal
18
Fat g
4.1
Sugar g
1
Salt g
per 100 g · 12 g protein
a NOVA 4 Grovrevet Tunfisk Tørkede Tomater
130
kcal
4.5
Fat g
1.9
Sugar g
1.1
Salt g
per 100 g · 20 g protein
b NOVA 3 SALMON Mediterranean Style Skinless & Boneless
188
kcal
11.3
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 21.3 g protein
d NOVA 4 Sardines in Extra Virgin Olive Oil with Lemon
263
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.3 g protein