Icelandic Cod Liver

by King Oscar 121 g in Cods Barcode 5901489034140
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Icelandic Cod Liver by King Oscar provides 548 kcal per 100 g and 5.9 g of protein. Its Nutri-Score is E. It is listed in the Cods category and comes in a 121 g pack.

Nutrient levels per 100 g

Fat
58 g · High
Saturated fat
9.9 g · High
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 121 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 548 kcal 663 kcal 153 +258%
Total fat 58 g 70.2 g 90% 8.8 +560%
Saturated fat 9.9 g 12 g 60% 1.4 +594%
Carbohydrates 0 g 0 g 0% 2.6 −100%
Protein 5.9 g 7.1 g 14% 16.1 −63%
Salt 2.5 g 3 g 3.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 280 Cods products on Foodmetria.

Compared with other cods

Calories higher 6%
Salt higher 21%
Saturated fat higher 4%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
121 g
Serving size
121 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany, Romania
Barcode
5901489034140

Prices reported by shoppers

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Frequently asked questions

How many calories are in Icelandic Cod Liver?

Icelandic Cod Liver contains 548 kcal per 100 g and about 663 kcal per serving (121 g).

Is Icelandic Cod Liver healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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